How To Freeze Cauliflower

Victoria Aly Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Freeze Cauliflower

CHAPTERS (Table Of Contents)



How to freeze cauliflower - step by step freezing cauliflower for the winter at home. Cauliflower is a popular and tasty vegetable.

 
 

Freezing cauliflower for the winter

Cauliflower is a popular and tasty vegetable. Mashed potatoes, casseroles are prepared from it, boiled, stewed, baked, added to the first and second courses. Cauliflower contains a lot of vitamins C, A, B, protein, potassium, calcium, phosphorus, magnesium. Cauliflower contains fibers that have a beneficial effect on the intestinal microflora. The vegetable prevents the gastrointestinal tract from tumors and ulcers.

Cauliflower has a low calorie content and is therefore widely used in dietary nutrition. This cabbage contains antioxidants, and also has a beneficial effect on the cardiovascular system.

In season, you can freeze cauliflower at home and then use as needed. For freezing, you need to choose the right cabbage: fresh cabbage of milk maturity, sluggish and without damage, is suitable. For a child, cauliflower grown without the use of chemicals is frozen in the freezer.

Recipes with the ingredient cauliflower

Ingredients:
  • Water
  • Cauliflower
We will need:
  • Colander
  • Pot
  • Bowl
  • Knife
  • Freezer bags
  • Board kitchen

How to freeze cauliflower step by step instructions with photos

Step 1

 

For freezing, you need to prepare water, fresh cauliflower (1 kg), a knife, a colander, a saucepan, freezer bags and a cutting board.

Step 2

 

Prepare the cabbage: carefully disassemble into inflorescences.

Step 3

 

Rinse cabbage well under running water.

Step 4

 

Before freezing, cauliflower is best blanched slightly. Bring 500 ml of water to a boil. Dip the cabbage for 3 minutes in boiling water.

Step 5

 

Remove the cabbage and immediately dip it in ice water for 3 minutes.

Step 6

 

Let the water drain and dry the cauliflower.

Step 7

 

Divide into freezer bags. Remove as much air as possible from the bags. Send packages to the freezer for storage. Freeze for at least 1 day. Frozen cauliflower can be stored for up to 1 year. In winter, frozen cabbage is perfect for complementary foods and for preparing various other dishes.

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