How To Fry A Hake

Author: Leticia Celentano Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

I think that no one will argue that fish is beneficial for the body. Fish contains proteins (and, accordingly, amino acids), as well as useful fatty acids. In all cuisines of the world there is such a dish as fried fish, which means that such a dish is popular everywhere and among all peoples.

How to fry hake fish in a pan

Fried fish is digested quickly enough, and according to its perception by the body, it is much lighter than the same meat. Fried fish can be served with mashed potatoes, vegetable salad, rice or as an independent snack. It is good both hot and cold.

You can fry the fish simply by rolling it in flour, or you can use eggs for this and make a batter or breaded in breadcrumbs. Hake is best fried using eggs for this, since hake is a low-fat fish, and eggs, along with breading, will retain its juiciness and tenderness when frying.

Recipes with whole hake

Ingredients:

Refined sunflower oil
Breadcrumbs
Ground black pepper
Salt
Hake whole
chicken eggs

We will need:

Pan
Knife
Board kitchen

How to fry hake step by step instructions with photos

Step 1

For work, we need a hake - 1 kg, 3 eggs, breadcrumbs - 10 tbsp. l., salt - 1 tsp, ground black pepper (1-2 pinches), knife, frying pan, kitchen board.

Step 2

Wash hake and dry. Cut into fillets. You can see how to fillet a hake in the advice below.

Step 3

Cut the fillet into portions. Depending on the size, you can cut the fillet into 2 or 3 parts.

Step 4

Whisk eggs with salt and black pepper.

Step 5

Dip fillets in egg mixture and coat in breadcrumbs.

Step 6

Heat vegetable oil well in a frying pan. Spread the prepared pieces in the fillet in a pan and fry on both sides until golden brown (medium fire, do not cover with a lid).

Step 7

Fried hake is ready.

How To Fry A Hake

CHAPTERS (Table Of Contents)

How to fry hake fish in a pan

How to fry hake step by step instructions with photos

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