Author: Nia Rouseberg
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Peach is a juicy, fragrant, nutritious, easily digestible fruit. It is recommended to introduce it into the diet even for children and people weakened after an illness. Fresh and canned fruits are used in dietary nutrition and for the treatment of the gastrointestinal tract.
Peach is a juicy, fragrant, nutritious, easily digestible fruit. It is recommended to introduce it into the diet even for children and people weakened after an illness. Fresh and canned fruits are used in dietary nutrition and for the treatment of the gastrointestinal tract.
Fruits improve digestion and promote the digestion of fatty foods. And the content of fruit sugars and a complex of vitamins in peaches increases the body's resistance to colds.
Peaches are used to make fragrant cobblers, pies, jams, purees and smoothies. Before cooking any dish, you need to remove the skin from the peaches. Peeling peaches is pretty easy if you keep a few things in mind:
Choose ripe peaches for your dishes. When you click on such fruits, a small dent should form. It will be very easy to remove the skin from such peaches, and the dishes will turn out juicy and fragrant;
- be sure to rinse the peaches well before peeling;
- Blanch the peaches for 30-40 seconds and immediately dip the fruits in ice water. Do not keep peaches for a long time either in boiling water or in ice water;
- dip the peaches in boiling water in batches, since blanching a large number of peaches at the same time will sharply reduce the temperature in a bowl of hot water and it will be more difficult to achieve the desired effect.
Recipes with fresh peaches
Step 1
For work, we need peaches, water, a knife, a saucepan, a bowl, a slotted spoon.
Step 2
Peaches need to be washed and, from the side opposite the "tail", make a shallow cross-shaped incision.
Step 3
Bring 1 liter of water to a boil. Dip the peaches into boiling water and blanch for 30-40 seconds.
Step 4
Using a slotted spoon, transfer the blanched peaches to a bowl of ice water and leave them there for 30-40 seconds.
Step 5
Take out the peaches and pull the skin with a knife in the place where we made the cross-shaped incision. The skin will peel off very easily and the peach will be ready to go.