How To Salt Spinach

Mark Velov Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Salt Spinach

CHAPTERS (Table Of Contents)



Spinach is a healthy leafy vegetable. Modern nutritionists have identified spinach as one of the five most useful foods in the world. But in our country, he still has not acquired the popularity that he deserves.

 
 

How to pickle spinach for the winter

Spinach is a healthy leafy vegetable. Modern nutritionists have identified spinach as one of the five most useful foods in the world. But in our country, he still has not acquired the popularity that he deserves.

Spinach can be used in cooking as a side dish, as a base for salads, and as a filling for pies, rolls and buns. You can make wonderful diet soups and even desserts from it.

Spinach is able to very quickly enhance the protective functions of the body, strengthening the immune system. It contains a huge amount of vitamins, minerals and organic acids useful for the body. Many people harvest spinach in the midst of a true gardening (not greenhouse) season and then use it for cooking all year round.

It can be dried, frozen and even salted. Salted spinach can be used to make soups, sauces, add to main dishes. It is very convenient to store salted spinach in the refrigerator and use as much as needed each time to cook one dish.

Recipes with fresh spinach

Ingredients:
  • Salt
  • spinach fresh
We will need:
  • Knife
  • Board kitchen
  • jar with lid

How to salt spinach step by step instructions with a photo

Step 1

 

For salting, you will need fresh spinach (2 bunches), salt (5 tablespoons), a jar with a lid, a knife, a kitchen board.

Step 2

 

Sort spinach, remove damaged leaves, cut off thick petioles. Rinse under running water.

Step 3

 

Dry the spinach on a kitchen towel.

Step 4

 

Cut spinach into strips 1 cm wide.

Step 5

 

Put the spinach in jars, sprinkle with salt and tamp.

Step 6

 

Close the jar with a lid. Store salted spinach in the refrigerator for 1-2 months. Use the required amount as needed.

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