Mint Gum - The Reason For Extra Pounds ?!

Author: Marko Balašević Time for reading: ~0 minutes Last Updated: August 08, 2022

In this article, learn more about Mint Gum - The Reason For Extra Pounds ?!. Mint flavor increases appetite and makes high-calorie foods more tempting..

Chewing mint gum can increase the risk of gaining weight. Mint flavor increases appetite and makes high-calorie foods more tempting.

Researchers at the University of Buffalo have found that mint flavor makes spicy foods , fruits and vegetables more unpleasant to taste, which increases the consumption of high-calorie and sugary foods.

The study involved 44 volunteers who were given a variety of foods, such as orange slices, grapes, potato chips and candy .

Before the start, the volunteers were divided into two groups. The first gets mint-flavored gum, the other - fruity. The researchers found that the first group chose the chipsand candy, and the group - orange slices and grapes.

According to the researchers, the study refutes the notion that mint can reduce appetite, including that after brushing your teeth with mint paste is a good reason to stay away from the refrigerator.

Other studies have found that chewing gum consumes less food but not fewer calories.

Scientists explain that gaining weight from chewing gum, in addition to the mint taste may be due to the presence of a spartam . It is a sweetener that increases body fat deposition by 40% more than regular sugar.

Mint Gum - The Reason For Extra Pounds ?!

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