14: 1 Myristolein Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing 14: 1 Myristolein Foods

Nutrient Content Reference
Butter 78% fat, amateur 1.7 2
Butter 72.5% fat, peasant 1.54 2
Ghee, 99% fat 1.47 1
Whale, beluga, oil (Alaska) 1.43 1
Butter 61.5% fat, sandwich 1.32 1
Butter 75% fat, enriched with vitamin E. 1.3 1
Ground beef fat 1.1 1
Butter 82.5% fat, traditional (including Vologda) 0.84 1
Butter whipped 78.3% fat, salted 0.781 1
Dry cream 42.0% fat 0.6 1
Seal fat, (Larga, or variegated seal), (Alaska) 0.56 1
Roquefort cheese 27.5% fat, m.d. 50% in dry. в-ве 0.51 1
Ghee fat ghee 0.5 1
Dutch cheese, bar cheese, m.d.zh. 45% in dry. в-ве 0.49 0
Emmental cheese, m.d.zh. 44% in dry. в-ве 0.42 0
Sour cream 30% fat 0.42 0
Russian cheese, m.dzh. 50% in dry. в-ве 0.39 0
Kostroma cheese, m.d.zh. 45% in dry. в-ве 0.39 0
Processed cheese, Russian, m.dzh. 45% in dry. в-ве 0.38 0
Cream cheese 34.4% fat, ppm 73% in dry. в-ве 0.346 0
Cream 36% fat 0.344 0
Susanina cheese, m.d.zh. 46% in dry. в-ве 0.34 0
Biysk cheese, m.d.zh. 50% in dry. в-ве 0.34 0
Creamy crackers 0.34 0
Powdered milk 25% fat, whole 0.32 0
Servelat 0.32 0
Beef, sausages, pre-cooked 0.316 0
Raw smoked sausage, Braunschweig 0.31 0
Cheddar cheese spicy, cut into slices, m.d.zh. 53% in dry. в-ве 0.305 0
Swiss cheese 31% fat, m.d.zh. 50% in dry. в-ве 0.297 0
Cheddar cheese 33.3% fat, m.d. 53% in dry. в-ве 0.296 0
Processed cheese "mint", m.d.zh. 30% in dry. в-ве 0.28 0
Cream 20% fat, pasteurized 0.28 0
Separate meat bread 0.28 0
Raw smoked Olympic sausage 0.27 0
Sausage, beef 0.263 0
Beef, minced meat, 70% lean meat / 30% fat, raw 0.255 0
Beef, sausages, fresh, cooked 0.255 0
Beef 1st cat. 0.25 0
Cottage cheese 18% fat 0.25 0
Processed cheese "fairy tale", m.d.zh. 30% in dry. в-ве 0.25 0
Bologna sausage, beef 0.246 0
Processed American cheese 32% fat, ppm 53% in dry. в-ве 0.245 0
Processed American cheese 31% fat, with vitamin D, ppm 51% in dry. в-ве 0.245 0
Processed cheese "honey", m.d.zh. 30% in dry. в-ве 0.24 0
Parmesan cheese, 28.4% protein, crushed, m.d.j. 36% in dry. в-ве 0.229 0
Pepperoni (spicy salami), pork, beef 0.218 0
Cheese products, pasteurized, American, not containing disodium phosphate 0.21 0
Beef, minced meat, 75% lean meat / 25% fat, raw 0.209 0
Beef, sandwich steaks, chopped, shaped and cut into thin slices, raw 0.208 0
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