18: 2 Linoleum Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing 18: 2 Linoleum Foods

Nutrient Content Reference
Linoleum safflower oil (more than 70%) 74.623 75
Poppy oil 73.6 74
Grape seed oil 69.6 70
Linoleum sunflower oil (approximately 65%) 65.7 66
Poppy oil 62.4 62
Sunflower oil 59.8 60
Vegetable oil, low in fatty acids 57.733 58
Corn oil 57 57
Soybean oil is low-linoleic, for the food industry 55.967 56
Wheat germ oil 54.8 55
Corn oil for salad dressing or cooking 53.515 54
Walnut oil 52.9 53
Hemp oil 52.7 53
Mayonnaise, with soy and safflower oil and salt 52 52
Cottonseed oil 51.5 52
Refined soybean oil, for the food industry, for wok and light frying 51.296 51
Soybean oil for salad dressing or cooking 50.952 51
Soybean oil, ultra low linoleum, for the food industry 50.906 51
Soybean oil 50.9 51
Cottonseed oil 50.8 51
Tomato seed oil 50.8 51
Refined soybean oil 50.299 50
ENOVA oil for cooking and salads, 80% diglycirides 45.938 46
Soybean (partially hydrogenated) and cottonseed oil, blend 45.3 45
Sesame oil for salad dressing or cooking 41.3 41
Soybean oil (partially hydrogenated and frozen), for the food industry, for clean frying 40.953 41
Mayonnaise, 78% fat, cholesterol free 40.569 41
Sesame oil 40.3 40
Soy lecithin 40.182 40
Linoleum sunflower oil (less than 60%) 39.8 40
Provencal mayonnaise, 67% fat 39.24 39
Mayonnaise, with soybean oil and salt 39.146 39
Oatmeal 39.08 39
Walnut 38.093 38
The oil is smooth 37.6 38
Sunflower, sunflower seeds, dried, salted 37.39 37
Sunflower, sunflower seeds, toasted, without salt 37.39 37
Mayonnaise based on soybean oil, without salt 37.1 37
Cooking fat (shortening) for baking bread, based on soy (hydrogenated) and cottonseed oils 36.7 37
Confectionery fat (shortening) for making cakes and icing, based on hydrogenated soybean oil 35.79 36
Walnut, dry roast, with salt 35.688 36
Linoleum sunflower oil (partially hydrogenated) 35.3 35
Soybean oil for salad dressing or cooking (partially hydrogenated) 34.9 35
Cooking fat (shortening) for frying, liquid, on the basis of partially hydrogenated soybean oil 34.829 35
Soybean oil (partially hydrogenated), for the food industry, flavored with butter 34.563 35
Sunflower, sunflower seeds, fried in oil, with salt 34.208 34
Sunflower, sunflower seeds fried in oil without added salt 34.208 34
Cooking fat (shortening) for baking, on the basis of hydrogenated soybean, palm and cottonseed oils 33.984 34
Walnut black, dried 33.76 34
California walnut, dried 33.727 34
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