4: 0 Shrovetide Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing 4: 0 Shrovetide Foods

Nutrient Content Reference
Butter 82.5% fat, traditional (including Vologda) 3.74 4
Butter 81% fat, salty 3.226 3
Butter 81% fat 3.226 3
Oil drains, dry 3.226 3
Butter 78% fat, amateur 2.75 3
Dry cream 42.0% fat 2.75 3
Butter 72.5% fat, peasant 2.69 3
Butter 75% fat, enriched with vitamin E. 2.45 2
Butter 61.5% fat, sandwich 2.3 2
Butter 55% fat 1.788 2
Butter 55% fat, salty 1.788 2
Goat's milk cheese hard, m.d.zh. 50% in dry. в-ве 1.784 2
Butter whipped 78.3% fat, salted 1.635 2
Keso Kotiha cheese, Mexican hard cheese, m.d. 48% in dry. в-ве 1.583 2
Parmesan cheese, 41.6% protein, low in salt, ppm 39% in dry. в-ве 1.509 2
Goat's milk cheese semi-hard, m.d.zh. 55% in dry. в-ве 1.496 1
Parmesan cheese, 38% protein, grated, m.d. 36% in dry. в-ве 1.375 1
Romano cheese, hard Italian cheese made from sheep's milk, m.d.zh. 39% in dry. в-ве 1.355 1
Powdered milk 25% fat, whole 1.3 1
Parmesan cheese, 36% protein, hard, m.d. 36% in dry. в-ве 1.299 1
Swiss cheese, low in salt, ppm 44% in dry. в-ве 1.098 1
Cream 31% fat 1.083 1
Cheese Monterey, m.d. 40% in dry. в-ве 1.08 1
Cheddar or flask, low in salt, ppm 53% in dry. в-ве 1.079 1
Goat's milk cheese is soft, m.d.zh. 54% in dry. в-ве 1.057 1
Parmesan cheese, 20% fat, 20% protein, crushed, m.d.zh. 40% in dry. в-ве 1.054 1
Gruyere cheese, Swiss hard yellow cheese, m.d.j. 48% in dry. в-ве 1.049 1
Munster cheese, m.d. 52% in dry. в-ве 1.042 1
Pimento cheese, spicy processed cheese with pepper, m.d.zh. 51% in dry. в-ве 1.041 1
Cheese flask, m.d. 52% in dry. в-ве 1.041 1
Processed cheddar or American cheese, low salt, m.d. 55% in dry. в-ве 1.038 1
Sour cream 30% fat 1.03 1
Por-salu cheese, French uncooked pressed cheese, m.d.zh. 52% in dry. в-ве 1.027 1
Ghee, 99% fat 1.01 1
Cheese edam, m.d. 48% in dry. в-ве 1 1
Gouda cheese, hard Dutch cheese, m.d.j. 47% in dry. в-ве 0.999 1
Cheese Monterey, m.d. 51% in dry. в-ве 0.982 1
Provolone cheese, m.d. 45% in dry. в-ве 0.981 1
Cheshire cheese, hard English cheese, m.d.zh. 49% in dry. в-ве 0.966 1
Gatest cheese, Norwegian semi-hard brown cheese, m.d.j. 34% in dry. в-ве 0.957 1
Cumin cheese, Latvian cheese with cumin, m.d.zh. 48% in dry. в-ве 0.922 1
Brick du Forez cheese, French soft white cheese, m.d. 50% in dry. в-ве 0.914 1
Mexican cheese, keso anejo, m.d.zh. 48% in dry. в-ве 0.907 1
Mexican cheese, chihuahua keso, m.d. 49% in dry. в-ве 0.898 1
Tilsiter cheese, m.d. 45% in dry. в-ве 0.878 1
Roquefort cheese 30.6% fat, m.d. 51% in dry. в-ве 0.877 1
Mexican cheese, m.d.zh. 54% in dry. в-ве 0.87 1
Powdered milk 26.7% fat, whole, with vitamin D. 0.866 1
Powdered milk 26.7% fat, whole 0.866 1
Mexican cheese, keso asadero, m.d. 45% in dry. в-ве 0.855 1
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