Alanine Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing Alanine Foods

Nutrient Content Reference
Gelatin, dry powder, unsweetened 8.009 8
Edible gelatin 6.93 7
Jelly, dessert, dry mix, low-calorie, with additives: asparate (E951), phosphorus, potassium, sodium, vitamin C 5.79 6
Jelly, dessert, dry mix, low-calorie, with additives: asparagus (E951), without ext. sodium 5.79 6
Chicken egg white, dried 5.64 6
Chicken egg white, dried, powdered, low glucose 5.313 5
Chicken egg white, dried, stabilized, with reduced glucose 5.126 5
Chicken egg white, dried, in flakes, with reduced glucose 4.96 5
Seal, Bearded (Oogruk), Meat, Dried, (Alaska) 4.725 5
Chicken egg white, dried 4.684 5
Spirulina seaweed, dried 4.515 5
Whale, beluga, dried meat (Alaska) 4.268 4
Cod Atlantic, dried and salted 3.799 4
Whitefish, dried, (Alaska) 3.78 4
Soy protein isolate 3.589 4
Seal, bearded (Oogruk), meat, partially dried, (Alaska) 3.568 4
Smelt, dried, (Alaska) 3.52 4
Trumpeter, steamed clam 3.113 3
Chicken egg, dried, stabilized, enriched with glucose 2.813 3
Egg powder 2.73 3
Dried chicken egg 2.706 3
Soy protein concentrate, alcohol extraction technology 2.677 3
Sesame flour, skimmed 2.62 3
Catfish caviar is granular, salty 2.59 3
Bacon is lightly salted, cooked 2.37 2
Sunflower flour, defatted 2.358 2
Baking powder, yeast, bakery, active, dry 2.32 2
Cotton, flour, defatted (without gossypol) 2.313 2
Bacon, baked 2.286 2
Cotton, grits, partly defatted (without gossypol) 2.279 2
Wet ambassador beef, slicing for breakfast 2.254 2
Bison, shoulder pulp, only meat, stewed 2.25 2
Bacon heated in the microwave 2.235 2
Pork ears 2.22 2
Soy flour, low fat 2.215 2
High-quality beef, probe, lean meat, fried 2.196 2
Veal, upper thigh, only stewed meat 2.183 2
High-quality beef, upper thigh flesh, stew, stew 2.179 2
Selected beef, upper thigh flesh, lean meat, stewed 2.179 2
Beef, flesh of the upper thigh, stewed 2.166 2
Veal, upper thigh, stewed 2.151 2
High-quality beef, thigh flesh, meat with fat removed to level 0 ", stewed 2.148 2
Selected beef, upper thigh flesh, meat with fat removed to level 0 ", stewed 2.148 2
Beef, flesh of the upper thigh, lean meat, fried on the fire 2.138 2
Lamb, shoulder, only meat, stewed 2.137 2
High-quality beef, flesh of the lower part of the thigh, lean meat, stewed 2.124 2
Soybean cake, defatted 2.117 2
Selected beef, shoulder meat, lean meat, stewed 2.11 2
Canned sockeye, canned, cold smoked, (Alaska) 2.11 2
Beef, shoulder meat on the bone, only meat, stewed 2.107 2

Nutrition Facts About Alanine

Alanine Transaminase High

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Optimum Nutrition Beta Alanine

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Alanine Transaminase Low

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Optimum Beta Alanine

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Beta Alanine Now Sports

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