Ash Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing Ash Foods

Nutrient Content Reference
Table salt 99.8 100
Table salt 99.8 100
Baking powder, baking powder (yeast substitute), double action, straight phosphate 71.8 72
Baking powder, baking powder (yeast substitute), double action, sodium, aluminum sulfate (E-520) 67.3 67
Yeast dough (quick) 48.1 48
Food leavening agent, baking powder (replacing yeast), with low content. sodium 46.4 46
Baking soda 36.9 37
Baking soda, baking powder 36.9 37
Food leavening agent, tartar (mixture of E336i potassium tartrate with E336ii potassium bitartrate) 36.8 37
Dried sea kale (kelp) 30.75 31
Salt brine 26 26
Jellyfish dried with salt 25.1 25
Canadian seaweed cultivated emi-tsunomata, dried 23.03 23
Snetok salty-dried, Pskov 22.1 22
Parsley, sublimated 19.12 19
The seeds of the gulyavnik are straight, dried 18.9 19
Cod Atlantic, dried and salted 18.67 19
Soy sauce, tamari (soy only, without wheat flour) 17.82 18
Snetok salted and dried, Polesie 17.3 17
Tulka spring salty 17.2 17
Anchovies spring salty 17 17
Soy sauce, hydrolyzed vegetable protein 16.63 17
Kervel, dried 16.6 17
Caspian salted bream 16.3 16
Tea, instant, unsweetened, powder, decaffeinated 16.04 16
Tea, instant, unsweetened, powder 16.04 16
Autumn salty anchovies 15.8 16
Salted cod gutted without head 15.6 16
Soy sauce 15.21 15
Garlic, greens 15 15
Dried basil 14.85 15
Salmon salmon 14.8 15
Salty Baltic sprat 14.3 14
Coriander (cilantro), dried leaves 14.08 14
Yeast extract 13.9 14
Caviar wobble piercing, salty 13.8 14
Soy sauce, from hydrolyzed vegetable protein, with low sodium content 13.74 14
Dried bream 13.6 14
Balyk dried sturgeon 13.6 14
Tulka autumn salty 13.5 14
Vobla Caspian dried 13.5 14
Salted mackerel 13.4 13
Cold-smoked Azov-Black Sea fisherman 13.4 13
Meat substitute 13.13 13
Miso 12.81 13
Pacific salted herring 12.7 13
Tomatoes (tomatoes), dried 12.6 13
Cold smoked wobble 12.6 13
Dill, dried 12.56 13
Bream caviar is perforated, salty 12.5 13
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