Galactose Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing Galactose Foods

Nutrient Content Reference
Dulce de Leche, boiled condensed milk (Latin dessert) 1.03 1
Kefir 1% fat, fortified, LIFEWAY 0.91 1
Peas, whole grains 0.87 1
Boiled celery, without salt 0.85 1
Boiled celery, with salt 0.85 1
Canned beets 0.8 1
Mozzarella cheese, low humidity, m.d.zh. 37% in dry. в-ве 0.78 1
Mozzarella cheese, low humidity, grated, m.d.zh. 36% in dry. в-ве 0.75 1
Greek low-fat natural yogurt 0.7 1
Yogurt Greek skim, vanilla, CHOBANI 0.68 1
Greek yogurt 1.9% fat, natural 0.64 1
Strawberry drinking yogurt 0.9% fat, vitaminized, LIFEWAY 0.63 1
Greek low-fat raspberry yogurt 0.6 1
Greek yogurt 2.5% fat, vanilla 0.6 1
Sweet cherries 0.59 1
Greek low-fat yogurt, strawberry, DANNON OIKOS 0.56 1
Greek low-fat strawberry yogurt 0.55 1
Greek yogurt 2.9% fat, strawberry, DANNON OIKOS 0.54 1
Greek low-fat yogurt, vanilla, DANNON OIKOS 0.54 1
Greek yogurt 2.6% fat, strawberry 0.53 1
BURGER KING, double "WHOPPER", with cheese 0.51 1
Celery 0.48 0
Ice cream ice cream 0.375 0
Creamy ice cream 0.375 0
Cream brulee ice cream 0.375 0
Ice cream ice cream creme brulee 0.375 0
Strawberry ice cream ice cream 0.375 0
Ice cream ice cream, chocolate 0.375 0
Dairy ice cream 0.375 0
Onion powder 0.36 0
Keso Seko cheese, soft white cheese, pressed, m.d.zh. 42% in dry. в-ве 0.3 0
Restaurant, family style, fried cheese sticks (mozzarella) 0.3 0
Rye, whole grain unprocessed 0.3 0
Mayonnaise, light, SMART BALANCE, Omega Plus light, 34% fat 0.29 0
Restaurant, APPLEBEE'S, CHEESE STICKS (MOZZERELLA) 0.27 0
Basil, fresh 0.27 0
LITTLE CAESARS, cheese pizza "Cheese Pizza", on a thin crust, 14 inches 0.25 0
Restaurant, DENNY'S, cheese sticks (mozzarella) 0.23 0
Millet, food grains 0.22 0
Curry, powder 0.21 0
Yellow mustard, seeds 0.2 0
Soy sauce, low in sodium 0.2 0
PIZZA HUT, cheese pizza "Cheese Pizza", on a thin crispy crust, 14 inches 0.2 0
Dried basil 0.19 0
Ginger, dried dried roll 0.19 0
Paprika, ground sweet pepper 0.19 0
KENTUCKY FRIED CHICKEN, cabbage salad 0.19 0
Baby food, Fruits, plums with tapioca, without ascorbic acid, puree 0.19 0
Cheese products, pasteurized, American, not containing disodium phosphate 0.18 0
McDONALD'S, yogurt-fruit parfait (without granola) 0.18 0

Nutrition Facts About Galactose

Glucose Fructose Galactose

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Glucose Fructose And Galactose Are

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Galactose Is A Monosaccharide

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Glucose Galactose And Fructose

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