Isoleucine Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing Isoleucine Foods

Nutrient Content Reference
Chicken egg white, dried, powdered, low glucose 5.023 5
Chicken egg white, dried 4.86 5
Chicken egg white, dried, in flakes, with reduced glucose 4.689 5
Chicken egg white, dried 4.581 5
Chicken egg white, dried, stabilized, with reduced glucose 4.411 4
Soy protein isolate 4.253 4
Spirulina seaweed, dried 3.209 3
Seal, Bearded (Oogruk), Meat, Dried, (Alaska) 3.134 3
Chicken egg, dried, stabilized, enriched with glucose 3.014 3
Soy protein concentrate, alcohol extraction technology 2.942 3
Cod Atlantic, dried and salted 2.895 3
Whale, beluga, dried meat (Alaska) 2.684 3
Dried chicken egg 2.434 2
Sunflower flour, defatted 2.403 2
Tofu, dried-frozen (Koyadofu), prepared with calcium sulfate 2.376 2
Tofu, dried and frozen (Koyadofu) 2.376 2
Seal, bearded (Oogruk), meat, partially dried, (Alaska) 2.367 2
Soy flour, low fat 2.281 2
Whitefish, dried, (Alaska) 2.26 2
Parmesan cheese, 38% protein, grated, m.d. 36% in dry. в-ве 2.202 2
Skimmed milk powder, with vitamins A and D. 2.188 2
Skimmed milk powder 2.188 2
Soybean cake, defatted 2.18 2
Sesame flour, skimmed 2.157 2
Smelt, dried, (Alaska) 2.15 2
Skimmed milk powder with low calcium content 2.148 2
Skimmed milk powder, instant, with vitamins A and D. 2.124 2
Skimmed milk powder, instant 2.124 2
Buttermilk is dry 2.075 2
Meat substitute 1.995 2
Soybeans, ripe 1.971 2
Egg mix (meets the standards of the US Department of Agriculture) 1.938 2
Skimmed milk powder 1.934 2
Soybeans, ripe, fried without oil 1.92 2
Parmesan cheese, 36% protein, hard, m.d. 36% in dry. в-ве 1.894 2
Baking powder, yeast, bakery, active, dry 1.89 2
Bacon heated in the microwave 1.847 2
Low-fat peanut flour 1.836 2
Chicken egg yolk, dried 1.82 2
Veal, upper thigh, only stewed meat 1.808 2
Cotton, flour, defatted (without gossypol) 1.796 2
Veal, upper thigh, stewed 1.781 2
Egg powder 1.77 2
Cotton, grits, partly defatted (without gossypol) 1.769 2
Chicken, broiler chickens, breast, only fried meat 1.765 2
Chicken, white meat, stew 1.744 2
Bacon is lightly salted, cooked 1.737 2
Sesame flour, semi-fat 1.734 2
Chicken, broiler chickens, white meat, fried 1.732 2
Lamb, shoulder, only meat, stewed 1.715 2
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