Methionine Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing Methionine Foods

Nutrient Content Reference
Chicken egg white, dried, powdered, low glucose 3.204 3
Chicken egg white, dried 3.18 3
Chicken egg white, dried, stabilized, with reduced glucose 2.991 3
Chicken egg white, dried, in flakes, with reduced glucose 2.991 3
Chicken egg white, dried 2.79 3
Cod Atlantic, dried and salted 1.859 2
Whitefish, dried, (Alaska) 1.74 2
Seal, Bearded (Oogruk), Meat, Dried, (Alaska) 1.684 2
Sesame flour, skimmed 1.656 2
Chicken egg, dried, stabilized, enriched with glucose 1.557 2
Dried chicken egg 1.495 1
Egg mix (meets the standards of the US Department of Agriculture) 1.443 1
Whale, beluga, dried meat (Alaska) 1.353 1
Sesame flour, semi-fat 1.331 1
Seal, bearded (Oogruk), meat, partially dried, (Alaska) 1.272 1
Smelt, dried, (Alaska) 1.24 1
Egg powder 1.21 1
Trumpeter, steamed clam 1.205 1
Spirulina seaweed, dried 1.149 1
Soy protein isolate 1.13 1
Brazil nut 1.124 1
Parmesan cheese, 38% protein, grated, m.d. 36% in dry. в-ве 1.114 1
Roll, lamb, New Zealand, frozen, only meat, stewed 1.087 1
Bacon heated in the microwave 1.069 1
Sunflower flour, defatted 1.043 1
Sesame flour, nonfat 1.016 1
High-quality beef, probe, lean meat, fried 0.981 1
Steak, Chuck tender, boneless, beef, meat only, trimmed to 0 '' fat, selected, stewed 0.978 1
Beef, pointed part of the shoulder (false fillet), only meat, stewed 0.972 1
Steak, Chuck tender, boneless, beef, meat only, trimmed to 0 '' fat, first grade, stewed 0.961 1
Parmesan cheese, 36% protein, hard, m.d. 36% in dry. в-ве 0.958 1
Beef, flesh of the upper thigh, lean meat, fried on the fire 0.951 1
Neck, stew, beef, meat and fat, selected, stewed 0.947 1
Beef, neck, fat-free slicing, stewed 0.945 1
Neck, for stewing, beef, meat and fat, first grade, stewed 0.942 1
Bacon fried in a pan 0.937 1
Steak, Country, boneless, beef, meat only, trimmed to 0 '' fat, first grade, stewed 0.936 1
High-quality beef, short fillet, lean meat, fried 0.935 1
Hemp, dried peeled seeds 0.933 1
Minced turkey, low fat, 2.71% fat, fried in a pan 0.931 1
Catfish caviar is granular, salty 0.93 1
Beef, flesh of the upper thigh, stewed 0.928 1
High-quality beef, upper thigh flesh, stew, stew 0.925 1
Selected beef, upper thigh flesh, lean meat, stewed 0.925 1
Chicken, broiler chickens, breast, only fried meat 0.925 1
Selected beef, upper thigh flesh, lean meat, fried 0.924 1
Sturgeon, all kinds, smoked 0.924 1
Beef, neck, chuck ai steak (country style fish), only meat, stewed 0.916 1
Steak, Chuck tender, boneless, beef, meat and fat, trimmed to 0 '' fat, selected, stewed 0.915 1
Bison, shoulder pulp, only meat, stewed 0.914 1

Nutrition Facts About Methionine

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