Mono- And Disaccharides (sugars) Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing Mono- And Disaccharides (sugars) Foods

Nutrient Content Reference
Refined sugar 99.9 100
Granulated sugar 99.8 100
Sugar sand 99.8 100
Xylitol food 97.9 98
Sugar, powder 97.81 98
Cocktail, sauerkraut whiskey, mix, powder 97.3 97
Drink, lemonade-flavored, powder 97.15 97
Sugar, brown 97.02 97
Dragees are sugar 96.1 96
Drink mix, with strawberry taste, powder 95.45 95
Instant tea, with sugar, lemon flavor, no extra. ascorbic acid, powder, decaffeinated 95.29 95
Instant tea, with sugar, lemon flavor, no extra. ascorbic acid, powder, decaffeinated 95.29 95
Instant tea, with sugar, lemon flavor, no extra. ascorbic acid powder 95.29 95
Lemonade, powder 94.7 95
Sorbit food 94.5 95
Pudding, vanilla, dry mix, instant 92.9 93
Drink, with the aroma of orange, for breakfast, powder 92.31 92
Unglazed candies, fruit and fondant 86.8 87
Jelly, dry mixture 86.04 86
Sugar, maple 84.87 85
Caramel, with fondant fillings 83.5 84
Caramel, candy 83.3 83
Caramel, with fruit and berry fillings 81.8 82
Caramel glazed 81.8 82
Dried apple (dehydrated), sulphited 81.13 81
Candied fruits 80.68 81
Pudding, with coconut cream, dry mix, regular 80.54 81
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder 80.5 81
Candy, iris 80.46 80
Caramel, with cooling fillings 79.7 80
Pudding, vanilla, dry mix, regular 79.34 79
Caramel, with liqueur fillings 79.2 79
Caramel, with milk fillings 77.8 78
Chocolate glazed candies with fondant cases 77.7 78
Caramel, with chocolate and nut fillings 77.7 78
Corn syrup, dark 77.59 78
Caramel, with nut fillings 76.8 77
Corn syrup, light 76.77 77
Pudding, banana, dry mix, instant cooking 76.57 77
Lozenge 76.4 76
Tangerine jam 75.9 76
Syrup, corn, with high content. fructose 75.65 76
Unglazed candies, dairy 75.5 76
Syrup, sorghum 74.9 75
Marshmallow 74.8 75
Chokeberry jam 74.8 75
Molasses, black molasses 74.72 75
Bee honey 74.6 75
Jelly marmalade 74.5 75
Fruit jelly 74.5 75

Nutrition Facts About Mono- And Disaccharides (sugars)

Monosaccharides And Disaccharides

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E479 (b) - Thermally Oxidized Soybean Oil With Mono- And Diglycerides Of Fatty Acids

Characteristic

Thermally oxidized oils are stabilizers that maintain viscosity and improve the consistency of food products. The additive has the structure of a greasy or wax-like substance with a yellow or brown color. In the presence of monoglycerides or glycerol during oxidation, the required thermally oxidized oil is obtained. Possible impurities: hydroxy acid, hydrogen peroxide, sulfites.

Use

Thermally oxidized oils are used to prevent foaming and crystallization of fats and oils. E 479 is used as an emulsifier for the production of emulsions, margarines, food waxes.

The additive is part of:

  • frying fat;
  • margarines;
  • oils and fats with a long shelf life.

Glycerol-derived artificial fats can serve as an alternative to animal fats. The supplement is considered a mixture of substances that have an identical structure to natural fats. It is often used in crackers, biscuits and rusks.

In sausage making, E 479 is used to prevent oxidation and to separate the minced meat and fat. Used to stabilize raw materials in powder form for the production of desserts, sauces, ice cream and sour cream.

Impact on humans

The permissible daily dose of the supplement is not more than 15 mg. In some countries it is banned for use in the food industry. Thermally oxidized oils are not allergens. They are not added to baby food. People with diseases of the gastrointestinal tract should be careful when consuming products containing the substance. 

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Monosaccharides Disaccharides And Polysaccharides

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Glucose And Fructose Are Classified As Disaccharides

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Types Of Disaccharides

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