Phenylalanine Benefits and Nutrition Facts

Published on: 01/06/2022

High-containing Phenylalanine Foods

Nutrient Content Reference
Chicken egg white, dried, powdered, low glucose 5.181 5
Chicken egg white, dried, stabilized, with reduced glucose 5.129 5
Chicken egg white, dried 5.06 5
Chicken egg white, dried, in flakes, with reduced glucose 4.837 5
Chicken egg white, dried 4.736 5
Soy protein isolate 4.593 5
Soy protein concentrate, alcohol extraction technology 3.278 3
Seal, Bearded (Oogruk), Meat, Dried, (Alaska) 3.275 3
Cotton, flour, defatted (without gossypol) 3.103 3
Cotton, grits, partly defatted (without gossypol) 3.057 3
Whale, beluga, dried meat (Alaska) 2.947 3
Spirulina seaweed, dried 2.777 3
Chicken egg, dried, stabilized, enriched with glucose 2.721 3
Low-fat peanut flour 2.705 3
Sesame flour, skimmed 2.658 3
Cotton, flour, partly defatted (without gossypol) 2.55 3
Dried chicken egg 2.53 3
Seal, bearded (Oogruk), meat, partially dried, (Alaska) 2.473 2
Sunflower flour, defatted 2.466 2
Soy flour, low fat 2.453 2
Cod Atlantic, dried and salted 2.452 2
Soybean cake, defatted 2.346 2
Whitefish, dried, (Alaska) 2.34 2
Tofu, dried-frozen (Koyadofu), prepared with calcium sulfate 2.334 2
Tofu, dried and frozen (Koyadofu) 2.334 2
Parmesan cheese, 38% protein, grated, m.d. 36% in dry. в-ве 2.234 2
Egg powder 2.2 2
Meat substitute 2.182 2
Sesame flour, semi-fat 2.138 2
Soybeans, ripe 2.122 2
Soybeans, ripe, fried without oil 2.066 2
Watermelon, seed kernels, dried 2.031 2
Cotton, seeds, roasted (without gossypol) 2.029 2
Smelt, dried, (Alaska) 2.01 2
Parmesan cheese, 36% protein, hard, m.d. 36% in dry. в-ве 1.922 2
Egg mix (meets the standards of the US Department of Agriculture) 1.903 2
Cotton, seed 1.9 2
Pigeon peas, ripe 1.858 2
Soybeans, ripe, roasted, with ext. salts 1.838 2
Soybeans, ripe, roasted, without dob. salts 1.838 2
Soy flour, low fat, toasted 1.816 2
Piglet 1.81 2
Soy flour, low fat, raw 1.802 2
Skimmed milk powder 1.789 2
Safflower semolina, partially defatted 1.774 2
Peanut flour with low content. fat 1.752 2
Baking powder, yeast, bakery, active, dry 1.75 2
Skimmed milk powder, with vitamins A and D. 1.746 2
Skimmed milk powder 1.746 2
Gruyere cheese, Swiss hard yellow cheese, m.d.j. 48% in dry. в-ве 1.743 2
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