Only Real Cheese Is Really Useful

Author: Nia Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In its composition, cheese is a concentrated milk protein and fat, plus essential amino acids for the body.

The cheese is rich in calcium salts

Calcium salts are the main "building material" of bones, as well as phosphorus salts, which are useful for brain activity.

This effect is due to the high calcium content of white brined cheese. This chemical element is not contained in such a high concentration as in any other food.

Little known facts about cheese

The cheese contains vitamins A, B1, B2, B5, PP, D, E, C. It also contains lecithin, which affects digestion and proper metabolism of fats in the body.

Along with all the other beneficial effects, the cheese has a calming effect on the nervous system due to its high calcium content.

It should be borne in mind that only the consumption of cheese made from real milk contains the necessary nutrients.

How to know the real quality cheese?

The nice white brined cheese is moderately firm with a slightly elastic structure, ie. it is cut into well-shaped pieces, not crumbled and crumbled or smeared with a knife.

Good cheese is smooth with single pores. The presence of many pores is a sign of bacterial contamination.

The cow's cheese has a milky cream color. Excessive whiteness is due to additional bleaching with natural or synthetic bleaches.

And of course the taste. Good mature brined cheese has a rich and dense taste and aromas, while immature cheeses are dominated by the taste of milk.

Only Real Cheese Is Really Useful

CHAPTERS (Table Of Contents)

The cheese is rich in calcium salts

Little known facts about cheese

How to know the real quality cheese?

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