Radish - For Healthy Kidneys And Urinary Tract

Author: Karen Lennox Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Radish - For Healthy Kidneys And Urinary Tract. Radishes have antibacterial and antifungal properties..

Radishes are characterized by a much richer and different taste compared to other root vegetables. They are low in fat because they contain a large amount of water - about 90%. They are rich in important vitamins and minerals. Radishes also have antibacterial and antifungal properties.

Some of the most important nutrients contained in radishes include potassium, folic acid, fiber , vitamin C , manganese, copper, magnesium, calcium, vitamin B6 , riboflavin and sodium.

In the amount of 100 g of radish provides: 10 calories; 0.7 g protein, 3.5 g carbohydrates, 0.1 g fat, 1.9 g sugar, 25 mg calcium, 0.3 g iron, 10 mg magnesium, 233 mg potassium, 14.8 mg vitamin C, 1 , 3 micrograms of vitamin K, 0.3 mg of zinc, 31 mg of omega-3 fatty acids , omega-6 fatty acids.

Consumption of radishes can be useful in hemorrhoids . One of the main causes of hemorrhoids is constipation. Radishes contain indigestible carbohydrates that can fight this problem. They can also help digestion .

Because vegetables are a powerful detoxifier, eating them can quickly relieve the symptoms of hemorrhoids.

Consumption of radishes increases the formation of urine , as they are a natural diuretic. These vegetables can also relieve the burning sensation during urination. As they help to clear the kidneys and suppress infections , radishes are also useful in various disorders affecting the urinary tract.

Radish - For Healthy Kidneys And Urinary Tract

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