Author: Leticia Celentano
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
In this article, learn more about Raspberry Ketones - The "magic" Weight Loss Pill. To Americans who think that taking it does not require diet and exercise..
Raspberry Ketones are a weight loss supplement that is especially well-liked in the United States. Raspberries owe their specific aroma to these ingredients. They are also extracted for the purposes of the food and cosmetic industry, being used in various drinks, desserts, ice cream and respectively lipsticks, make-up, etc.
There is a perception among Americans that this dietary supplement "melts" body fat and prevents the accumulation of new ones, even with a high-calorie diet.
However, such a claim is not yet supported by scientific evidence, although some positive results have been found in research and experiments over the past one or two decades.
In experiments it was found that raspberry ketonesaffect metabolism and accelerate fat metabolism by affecting the synthesis of certain hormones involved in weight loss. As a result, the body's ability to burn accumulated fat, including that in the liver, improves.
However, the effect of raspberry ketones on human metabolism and hormone synthesis has not yet been studied. It is not possible to predict the effect of their use in food and cosmetics in the short and long term. They are not considered harmful, but there is still a lack of research in this area.
However, some effects can be suggested given similar compounds. It is very likely that raspberry ketones contribute to an increase in blood pressure , rapid heart rate and severe irritability, nervousness. It is not yet known how much of these supplements are not harmful to health.
If you want to reduce body fat, American experts advise, instead of risking their intake, to seek a dietitian.for advice and to emphasize the known and proven harmless and effective methods. In any case, they include a balanced diet and regular exercise.