Sea Buckthorn Oil (sea Buckthorn)

Sticky is a fruit that is grown in the Pamirs and Siberia. Its useful bright orange fruits are used to make drinks, jams, marmalades and oils.

The healing properties of the fruits and sea ​​buckthorn oil have been known since the 11th century BC. They are used for stomach ailments, wounds and burns, difficult to heal ulcers and wounds, as well as to strengthen health. It has a specific smell and taste. It is prepared from the pulp of fruits that contain from 3% to 10% vegetable fats. The orange-red hue of sea buckthorn oil is due to the concentration of carotenoids, which are precursors of vitamin A. In medicine, this product gained its greatest popularity in the 70s of the 20th century. Since then, it is widely used not only for the prevention and treatment of a wide range of diseases, but also in home cosmetics.

Sea buckthorn oil is used in cooking due to its unusual and rich taste. It goes very well with vegetable salads, and due to its slight acidity it can replace vinegar or lemon juice for flavoring. It is an excellent addition to main dishes or as a base for sauces. It is often used for frying, because it gives the food a spicy and unique taste. With it you can season fish or meat to get a healthy and tasty dish according to a Siberian recipe.

Composition

Sea buckthorn oil contains a large amount of calories - 896 kcal per 100 grams.

Biologically valuable fat is a rich source of many useful substances (vitamins, carotenoids, macro- and microelements, amino acids, phytosterols, fatty acids, phospholipids). It also contains a number of biochemical components that significantly determine its diverse therapeutic and prophylactic use (flavonoids, triterpene and organic acids; tannins, phytoncides, pectins, coumarins and others).

A characteristic feature of the oil is its high content of carotenoids. Vitamin A, which is synthesized in the body by carotenoids, causes a powerful anti-inflammatory and healing effect in the body. This is important for the formation of immunity, growth and production of steroid hormones, the functioning of the visual organs and the reproductive system, as well as for the synthesis of keratin and collagen.

The content of vitamin E in the oil is also high. This vitamin is needed during puberty, as well as for testosterone production and sexual activity. It plays an important role in the processes of embryonic development and spermatogenesis, enhances the anti-inflammatory, immunostimulatory and healing effects of vitamin A.

The oil also contains high amounts of B vitamins, vitamin C and vitamin K, as well as saturated, mono- and polyunsaturated fatty acids. They have immunostimulatory and anti-inflammatory effects. They have a beneficial effect on the condition of the skin. They help restore hormonal balance and improve lipid metabolism. The omega 3, 6 and 9 fatty acids contained in the oil, in combination with palmitic acid, have a very good effect on the human cardiovascular system.

Useful and healing properties

The oil has a wide range of useful properties (wound healing, immunomodulatory, antibacterial, choleretic, anti-inflammatory, analgesic, cancer and radioprotective and others). It is rich in antibiotics, minerals and antioxidants and has been used for centuries in the treatment and prevention of various diseases.

With regular use, sea buckthorn oil helps to activate the function of the exocrine pancreas, improve digestion, regulate the secretion of gastric juice, enhance the function of intestinal evacuation, improve liver metabolism and restore hepatocytes. destroyed as a result of toxins or alcohol. Prevents the development of hepatic steatosis.

Sea buckthorn oil is a source of substances that have a beneficial effect on the condition of the heart and blood vessels. It helps reduce cholesterol, increase and strengthen the elasticity of blood vessel walls, prevents the formation of plaques and blood clots, prevents inflammation in the cardiovascular system, normalizes blood pressure and coagulation. The oil contains substances that regulate blood sugar and are involved in the production of insulin.

Use in cosmetics

Penetrating deep under the skin, the oil improves microcirculation in the subcutaneous adipose tissue and metabolism, helping to soften and nourish the skin, preventing it from flaking and drying.

It also restores the lipid balance of the skin. Promotes elasticity and firmness by removing wrinkles. The oil helps prevent premature skin aging, which is associated with hormonal imbalances with age.

Sea buckthorn oil helps whiten, lighten freckles and other blemishes. Effectively and quickly restores burnt skin, prevents inflammation and helps eliminate rashes.

This product is often used both in industry and in home cosmetics to enrich hair and skin products. It is used in various creams, masks, lip balm, massage oils and others.

Harm and contraindications

Internal use of sea buckthorn is contraindicated in diseases that are associated with exacerbation of inflammation in the liver, pancreas and gallbladder (pancreatitis, cholelithiasis, cholecystitis, cholangitis). It is also not recommended for diarrhea.

In some cases, both for internal and external use, this product can cause burning sensations and allergic reactions. It is better to consult a doctor before consuming or using sea buckthorn oil.