The Complete Guide To E630 (Inosinic Acid) In Food: Uses, Safety, And Labeling

Time for reading: ~1 minutes Last Updated: April 23, 2025


Learn all about E630 (inosinic acid), a common food additive used to enhance flavor in processed foods. Discover its uses, safety, and how to identify it in food labels.

What is E630?

E630 is the food additive code for inosinic acid, a flavor enhancer commonly used in the food industry to improve the taste of various dishes. It is a natural component found in certain foods like meat and fish, but it is also produced synthetically for use in processed foods.

How is E630 used in food?

E630 is often used in combination with other flavor enhancers like monosodium glutamate (MSG) to create a savory taste known as umami. It is commonly found in snacks, canned soups, sauces, and seasonings to enhance the overall flavor profile of the product.

Is E630 safe to consume?

According to regulatory authorities such as the FDA and EFSA, E630 is generally recognized as safe for consumption in moderate amounts. However, some individuals may be sensitive to food additives like E630 and may experience reactions such as headaches or allergic symptoms.

Should you avoid E630 in your diet?

While E630 is considered safe for most people, it is always recommended to consume processed foods in moderation. If you have concerns about food additives or have experienced adverse reactions in the past, you may choose to avoid products containing E630 and opt for more natural food options.

How to identify E630 in food labels?

When reading food labels, look for E630 or inosinic acid in the ingredient list. It may also be listed as disodium inosinate, especially when used in combination with other additives. Being aware of these terms can help you make informed choices about the foods you consume.

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