Together with a nutritionist, we find out how effective popular diets are and whether it is really worth following them to lose weight.
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Together with a nutritionist, we find out how effective popular diets are and whether it is really worth following them to lose weight.
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Types of cholesterol and their ratio in the human body. The effect of cholesterol on the risk of heart disease.
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Alkaline diet to normalize the acid-alkaline balance. How to lose weight on an alkaline diet. A state of increased acidity and excess weight. Alkaline products for weight loss.
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Recipes of pickled plums for the winter. Why do nutritionists and cosmetologists love plums? Fresh plums are good, but plums for the winter must be prepared now! Pickled plums will remind you of the taste of summer. Our recipes for spicy Ukrainian olives, spicy garlic dips and traditional sweet pickled plums are easy to repeat. But don't forget to enjoy them fresh!
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If you want to eat more vegetables and fruits, lose weight, improve your health and help the planet, flexitarianism can be a good choice. It is not for nothing that this nutrition system has received favor and many favorable reviews.
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Someone gains extra pounds due to sedentary work, someone - from a passion for harmful products. The forms and causes of excess weight are diverse.
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Today, kitchen utensils are not only a necessity, but sometimes also a luxury. However, in reality, the importance of kitchen utensils cannot be ignored. Functional dishes are the key to a quickly and qualitatively prepared meal, and beautiful dishes are the key to an excellent appetite. Let's think about what can be done to optimize the costs of kitchen utensils and make this process economical, but
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According to statistics, a person in the Netherlands drinks 2.4 cups of coffee per day. In Greece, France, Brazil and Belarus, the average coffee consumption is less than one cup per day, while Ukrainians drink 0.309 cups. And from an economic point of view, coffee occupies the second place in the world market, after oil. Let's look at the basic information, facts and curiosities about the drink.
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Spicy lovers should be careful. Spicy food can be useful, but it can also harm health
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