And Topic - Related Articles - Page 29
Aromatherapy For The Health Of Your Family: Myths And Truth
Essential oils are the immune system of plants, the juice of life. With the help of essential oils, plants protect themselves from aggressive environmental factors: they evolved a mechanism that humans later learned to use.
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Diet For Obesity: Diagnosis And Selection Of Nutrition
Obesity is one of the most common pathologies of the 21st century and a real scourge of modern society. This is a widespread problem in all countries - from highly developed (for example, in the UK, the percentage of overweight patients has long exceeded 20) to less industrial ones.
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Low-carbohydrate Diet: Benefits, Contraindications And Sample Menu
A low-carb diet is just a diet for one or two months, it's a way of life. And although it has certain restrictions on products (for example, it is necessary to exclude soda, sugar, bakery products), it is not much stricter than the usual, but so vague in understanding proper nutrition.
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The Amount Of Protein: Content In Food And Consumption Rate
Proteins are organic compounds that are the structural building blocks of which our entire body is built - there is no tissue that does not include proteins. Most hormones, neurotransmitters, signal molecules - all these biologically active substances are, as a rule, of a peptide nature.
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Water-soluble Vitamins: Daily Requirement And Rules For Use
Vitamins or “vital amines”, as they were called at the time of discovery, are low molecular weight compounds that, with rare exceptions, as a rule, are not formed by the microflora of our body and come purely with food components or as part of biologically active additives.
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Diet For The Heart: Nutritional Features And An Overview Of Diets For Cardiovascular Disease
Heart disease is the leading cause of death worldwide. Aside from lifestyle factors such as regular exercise and not smoking, diet is one of the best ways to protect your heart. Because your diet directly affects inflammation, blood pressure, cholesterol, and other risk factors for heart disease.
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Rational Nutrition: Principles And Features
It has long been known that it is not genetics that plays a primary role in ensuring the quality of our life (although its influence, undoubtedly, cannot be denied), but our image and style of behavior, as well as food habits. Not only the functioning of our single integral system called the body, but also the health of future generations will largely depend on how we eat.
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How To Clean And Cut Herring
Herring is a very popular fish for holidays and weekdays. This is a tasty and affordable fish, but cleaning it is a hassle.
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How To Easily And Quickly Peel Boiled Beets
Beets are a familiar and affordable vegetable in our latitudes. Borscht, beetroot, vinaigrette, herring under a fur coat, beets with horseradish - you can't do without beets in these favorite dishes.
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How To Peel And Cut A Pineapple
Pineapple is a delicious and beautiful tropical fruit that has firmly entered our diet. It contains unique organic acids that promote digestion and burn excess fat. We add pineapples to various salads, pastries, prepare delicious drinks and desserts with it.
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