How to keep warm in winter. Rules for protection against hypothermia. How to warm frozen hands and feet. How not to catch a cold after hypothermia. Rules of behavior in the cold
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Many of us want, as in a fairy tale, to eat something tasty and useful - and immediately become beautiful and healthy, or vice versa, to give up 2-3 harmful products and ensure eternal youth. Unfortunately, this is not possible. Our beauty and health do not depend on individual products, but on complex processes occurring inside the body. And they, in turn, are related to ours
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A calabash (calabash) is a vessel made from a calabash tree or a dried pumpkin. This dish is most common in Africa, South America and New Guinea. Calabasas will be made for storing and brewing local traditional drinks, in particular mate. Dishes are often decorated with ethnic ornaments, bright painting or carving of various drawings.
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Melon is considered a heavy product because it contains a lot of fiber. Who can have melon, and who is not recommended? Symptoms of melon poisoning. How to reduce nitrates and clean melon from chemicals so as not to get poisoned. And of course we offer interesting desserts made from fresh melon - step-by-step VIDEO recipes
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The more intensely colored vegetables and fruits are, the more they contain useful antioxidants. Vegetable diets: the most delicious and low-calorie, ideal for weight loss.
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Vegetarian places. Where a vegetarian, vegan or raw foodist can eat deliciously. Vegetarian cafes, restaurants and bars. Vegetarianism is considered one of the healthiest diets. About 1 billion people around the world today do not eat meat, and another 8% of the population openly declare that they would like to lead a vegetarian lifestyle. We will tell you about places that prepare delicious vegetarian food.
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The human body constantly needs energy for the stable operation of all systems and organs. Calories for a person are a kind of fuel that provides the body with this energy. The daily rate of calories is understood as the number of calories that the human body needs for vital activities, maintaining the body in a healthy state and in good shape, without accumulating extra kilograms —
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Where do cherry worms come from. Can you eat wormy cherry? How to get rid of worms in cherries
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Here are tips on how to balance your diet and stabilize your blood sugar. Nutritionist and author of the My Food is Health program Brigid Tietgemeier explains how to adjust the glycemic load and train the body to work stably without unhealthy fluctuations in blood sugar.
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How to know if the chocolate is real? This is the real, most bitter chocolate! Palm oil melts at a temperature of +30 C, real chocolate melts at a temperature of +32 C, and a substitute based on lauric acid melts at a temperature of +35 C. Beans are used to increase energy, brain activity, prevent many diseases and, of course, to improve mood. Real chocolate should have a matte color at the fracture site. When broken, high-quality chocolate should be crunchy and not crumble, not stick to your teeth and not melt in your hands. The best quality chocolate is bitter, without the addition of milk, oils and fats.
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