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How To Choose A Tasty And Healthy Watermelon?

How To Choose A Tasty And Healthy Watermelon?

Knocking on a giant fruit with the face of a connoisseur, but you have no idea what this sound means? Now we will tell the whole truth about watermelons.

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What Is Porridge For Children And Why Do They Need It

What Is Porridge For Children And Why Do They Need It

Different cereals should be in the child's diet in the first years of life. Because such snacks have all the necessary vitamins that are required for proper growth and development.

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Harm And Benefit Of Palm Oil: Is The Devil As Scary As It Is Portrayed?

Harm And Benefit Of Palm Oil: Is The Devil As Scary As It Is Portrayed?

Myths about the harm and benefits of palm oil. What threatens the content of palm oil in products. The production of palm oil harms the environment.

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Healthy Breakfasts For A Long And Healthy Life

Healthy Breakfasts For A Long And Healthy Life

We already know that breakfast is an important part of the daily menu. Some dishes can help you feel full longer and give you energy for the whole day, while some, on the contrary, will take away your energy and cause discomfort in your stomach. What's more, eating the right food in the morning on a regular basis can prevent certain diseases and strengthen immunity, contributing to a longer and healthier life.

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Recipes For Cakes And Pies

Recipes For Cakes And Pies

Let's be honest: everyone loves dessert: cake, pie, cookies, etc. After all, it is so nice to enjoy something sweet in the morning with coffee, in the evening with tea, or at any other time of the day. And what holiday or friendly meeting is without dessert. To satisfy all wishes, we present you recipes that will not leave anyone indifferent. Each of these recipes does not require a lot of time, effort and

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Sports Supplements - Types And Purposes

Sports Supplements - Types And Purposes

Sports nutrition and sports supplements are a separate group of food products and biologically active supplements intended for people who are engaged in sports and fitness, as well as lead an active lifestyle and want to improve their health and sports results thanks to the correct use of the body's resources and optimal recovery after physical exertion.

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The Most Dangerous Product For The Heart And Blood Vessels

The Most Dangerous Product For The Heart And Blood Vessels

Scientists from the University of Otago (New Zealand) conducted a study, according to the data of which one of the most dangerous food products for human health is sugar.

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How To Prepare And Pack A Lunch On The Road?

How To Prepare And Pack A Lunch On The Road?

May holidays, all the more so successfully arranged this year, are traditionally considered a time of travel and country trips.

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Diet For Diseases Of The Gallbladder And Biliary Tract

Diet For Diseases Of The Gallbladder And Biliary Tract

Unhealthy food, a sedentary lifestyle, neglecting the advice of nutritionists are increasingly creating problems for our gallbladder. How to avoid this?

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How To Drink And Not Get Better: A Guide To Drinking Alcohol

How To Drink And Not Get Better: A Guide To Drinking Alcohol

Excessive alcohol consumption is undoubtedly harmful to health. However, you can consume alcohol in such a way that it does not affect your health negatively. We have compiled a guide that will help you minimize the negative consequences of drinking alcoholic beverages.

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