Discover the nutritional benefits of beans and how they can improve your overall health. Learn about their high fiber content, plant-based protein, essential vitamins and minerals, and more.
Read more →Discover the nutritional benefits of beans and how they can support your overall health. Learn about their high protein and fiber content, vitamins and minerals, heart-healthy benefits, and versatile uses in various recipes.
Read more →Discover the nutritional benefits of beans and how they can improve your overall health. Learn about their high fiber and protein content, as well as their vitamins and minerals. Find out why beans are a versatile and delicious addition to any diet.
Read more →Discover the macronutrients of beans and their importance in our diets. Learn about the protein, carbohydrates, fiber, fats, minerals, and vitamins found in beans.
Read more →Discover the nutritional benefits of beans and how they can improve your overall health. Learn about their high protein and fiber content, as well as their vitamins and minerals. Find out why beans are a versatile and delicious addition to any diet.
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Green beans, or asparagus beans, help fight aging processes, strengthen the reproductive and immune systems, are rich in vitamins. The release of the TV program "Live well" with Olena Malysheva online - about the useful properties of green beans. VIDEO
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The benefits of beans are unconditional, since it contains vegetable proteins, amino acids and vitamins that are so important for the body. Many nutritionists single out beans as one of the most beneficial foods for the life of the body.
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String beans are an excellent healthy vegetable. It is rich in vitamins, minerals, trace elements. String (asparagus) beans are indispensable for dietary nutrition, as they have a very low calorie content with excellent digestibility.
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Green beans are rich in vitamins, minerals, folic acid and carotenes. It improves the functioning of the digestive system, and due to the high content of iron, it is recommended to use it for diseases of the hematopoietic system. Beans contain arginine, the action of which is very similar to that of insulin.
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We all remember the saying "Sit on the beans", which means to be very economical, limit yourself in everything. At present, the attitude towards beans has changed and they are increasingly taking their place in the diet.
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