What are the nutritional regimes for sports and fitness. Mistakes in nutrition with fitness diets. Intermittent fasting: benefits and harms. How to burn fat and build muscle mass through nutrition.
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What are the nutritional regimes for sports and fitness. Mistakes in nutrition with fitness diets. Intermittent fasting: benefits and harms. How to burn fat and build muscle mass through nutrition.
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The world is constantly changing – and with it new trends in nutrition are emerging. Now at the peak of popularity are low-carb diets - the number of their adherents is growing exponentially. Bloggers confidently assure their benefits to a wide audience - such a magic wand of health in the hands of every person. But are there pitfalls and, in fact, do we really not need this kind of organic compounds?
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In this article, learn more about How To Eat Right With Diabetes: Diet. Diet in diabetes, basic rules of nutrition in diabetes..
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The human body is inhabited by a large number of microorganisms, the bulk of which are bacteria. Other microorganisms (viruses, fungi, protozoa) are represented in much smaller quantities. Normally, all of them are in a state of equilibrium with each other and with the human body.
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Pathologies and diseases of the intestines occupy a leading place in the list of the most common diseases of our time. What is the reason? Large and dynamic cities dictate their own living conditions. The result of this is a fundamentally wrong approach to their own nutrition: constant “snacks”, fast food and other harmful, as well as poor-quality food, eternal diets and starvation of girls who believe that the secret of beauty is painful thinness, frequent and uncontrolled use of antibiotics, regardless whether they are needed or not.
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Obesity is one of the most common pathologies of the 21st century and a real scourge of modern society. This is a widespread problem in all countries - from highly developed (for example, in the UK, the percentage of overweight patients has long exceeded 20) to less industrial ones.
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Heart disease is the leading cause of death worldwide. Aside from lifestyle factors such as regular exercise and not smoking, diet is one of the best ways to protect your heart. Because your diet directly affects inflammation, blood pressure, cholesterol, and other risk factors for heart disease.
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Vegetarianism is a food system in which meat, poultry and fish are completely excluded from the diet, and other products of animal origin (milk, dairy products, eggs) are significantly limited or completely excluded. Vegetarianism can be chosen for religious or ethical reasons, as a therapeutic diet or simply as a ration for a healthy lifestyle. There are different types and
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This is a complex multi-causal progressive metabolic disease of the human skeleton, which is characterized by a decrease in bone density and an increase in bone fragility, while catabolism processes predominate over regeneration.
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