Unfortunately, the habit of fighting a bad mood with a bucket of ice cream, as well as recharging the internal battery with sugary drinks and bars, can lead not only to excess weight. The problem is much more serious, because this type of food significantly affects metabolism. And if you feel addicted to your eating habits, then it's time to pump up your metabolism
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What is metabolic syndrome and why is it dangerous? Many can say only one thing about this disease: it is somehow connected with obesity. In general, today there are not so few obese people. The general opinion is that their laziness, sedentary lifestyle and malnutrition are the cause of everything.
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In this article, learn more about Legumes Reduce The Risk Of Metabolic Syndrome. Normalize blood sugar and cholesterol ....
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Regular overeating, not the obesity it leads to, is the cause of the development of metabolic syndrome. The latter includes insulin resistance to type 2 diabetes, hypercholesterolemia, hypertension, visceral obesity, etc.,
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Dr. Emilia Doncheva recommends a balanced diet for metabolic syndrome. You can learn more about the right foods from the interview ...
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People with metabolic syndrome are at risk of developing type 2 diabetes and cardiovascular disease.
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Balanced nutrition is especially important in metabolic syndrome, said Dr. Vessela Mihneva
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Dr. Mitko Rigov with recommendations for nutrition in metabolic syndrome - high cholesterol and triglycerides in the blood.
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Those who consume a handful of nuts - about 12.9 g, at least three times a week, are at lower risk of developing metabolic syndrome.
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The risk of metabolic disorders is lower in those who consume fish and seafood more often ...
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