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5 More Cholesterol Lowering Foods

5 More Cholesterol Lowering Foods

In this article, learn more about 5 More Cholesterol Lowering Foods. Onions, peppers and spinach - the perfect salad for lower cholesterol..

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4 Foods That Contain More Calcium Than Milk

4 Foods That Contain More Calcium Than Milk

In this article, learn more about 4 Foods That Contain More Calcium Than Milk. Fruits, vegetables, nuts and seeds rich in calcium - a choice for every taste..

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5 Reasons To Eat Raisins More Often

5 Reasons To Eat Raisins More Often

Raisins are rich in polyphenols, which have antibacterial and anti-inflammatory properties.

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A Mechanism In The Brain Prevents Us From Drinking More Water

A Mechanism In The Brain Prevents Us From Drinking More Water

When we are not thirsty, the brain suppresses the swallowing reflex, thus making it difficult to consume larger amounts of water.

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5 Foods For More Mood

5 Foods For More Mood

An unhealthy and unbalanced diet reflects on our mood as well as our performance in bed. However, there are foods that can help us cope with our current malaise. Who are they?

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Alcohol - More Harmful Than Drugs

Alcohol - More Harmful Than Drugs

Alcohol ranks 16th as a risk factor for society, along with the 20 most harmful drugs.

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We Consume Too Little Protein - We Eat More

We Consume Too Little Protein - We Eat More

Consumption of products that contain too little protein stimulates us to feel hungry and resort to unhealthy foods.

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What To Consume For More Energy?

What To Consume For More Energy?

In this article, learn more about What To Consume For More Energy?. A balanced diet is a major source of energy..

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Green Beans - For More Energy And Good Mood

Green Beans - For More Energy And Good Mood

Increased consumption of green beans can significantly contribute to good health and increase energy levels.

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More Magnesium Against Type II Diabetes

More Magnesium Against Type II Diabetes

People who get more magnesium from their diet have twice the risk of developing type II diabetes in the next 20 years ...

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