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How Much Bread Can You Eat?
Let's find out how harmful bread really is, as well as how much bread can be eaten without harming the figure and health. Yes, there are many carbohydrates in bread, but this does not make it absolutely evil.
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How Much Sugar Can You Eat?
Let's find out how much sugar can be consumed without harming health and figure.
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How Much Sleep Do You Need To Lose Weight Faster?
It turns out that if you sleep from 7.5 to 8 hours, the sounds of "gluttony" and "stress" are not produced. During this time, the body has time to rest and lose weight!
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How Much Sugar Is In The Products?
Sources of hidden calories - how much sugar is in desserts, drinks and fruits. Why the use of sugar is harmful, and how to recognize dangerous products.
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How Much Water You Need To Drink Per Day: How To Calculate The Rate
Each of us at least once in his life heard such expressions as "Water is the basis of life" and "Water is the source of life on Earth." And this is true to some extent: water is the most common liquid on the planet, including in the human body. A person consists of 70-75% water, it is contained in the blood, in the muscles, and is a structural component of all cell membranes. In terms of importance for a person, water is in second place after air, there is evidence that a person is able to stay without water for up to 7 days.
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How Much Turmeric Can You Drink: Daily Rate, Duration Of Administration, Useful Properties And Contraindications
Turmeric, the main spice in the Indian curry dish, is considered by many to be the most powerful disease-fighting and potentially reversing herb on the planet. The health benefits of turmeric are incredibly extensive and have been extensively researched so far.
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We Buy Products Wisely - How Not To Spend Too Much
Get used to the system and discipline, learn to plan your expenses based on your income. Of course, this applies to all your expenses, but now let's talk about food expenses directly. Supermarkets, shops, markets - today there are few places where you can buy food, sometimes you can find 5 shops on one street - your head will spin. However, do not forget about
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How To Squeeze As Much Air Out Of Bags When Freezing
Freezing is one of the best ways to harvest vegetables and fruits, herbs, meat and fish. When frozen, almost all vitamins, mineral salts, amino acids are preserved.
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The Body Absorbs Nutrients From Food, Not So Much From Supplements
There are two types of supplements. One is supplements that contain vitamins and minerals. It is believed that we can take these supplements to the normal diet ...
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Too Much Sugar Leads To Nutrient Deficiencies
By consuming too much sugar, vitamins and minerals important to the body cannot be absorbed.
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