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Why Do You Need Family Dinners?
Breakfasts, lunches and dinners also have much more importance in our lives than is commonly believed. Try to immerse yourself in childhood memories - you will probably find a couple of warm family stories in one way or another related to food. Often, a lot of important and interesting things happened at the table - holidays, long-awaited meetings, exchange of the latest news. Despite the fact that through
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What Do You Need To Know About Carbohydrates?
In recent years, scientists and doctors look at carbohydrates not so categorically. But what are carbohydrates and why does the body need them? What are carbohydrates? How are carbohydrates useful and what are harmful? Why did Atkins ban carbohydrates?
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What You Need To Know About The Bioavailability Of Products
There are some things that are not reported on food labels. The real effect of this or that food on the body and the amount of nutrients that a particular person will receive depends on him and is quite individual. A 2012 study by American scientists published in the American Journal of Clinical Nutrition surprised everyone who counts calories. It turned out to be living people
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Why Do You Need Fat In The Body?
In a world where people get light calories and lead a sedentary lifestyle, the problem of obesity and related diseases such as diabetes, cardiovascular diseases, etc. has become acute. Let's find out if adipose tissue is really so insidious and how its excess or lack affects the body.
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What You Need To Know About Detox
How to understand that you need a detox and other important questions about cleansing the body.
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What You Need To Know About Slow Food
On March 20, 1986, the first McDonald's in Rome opened its doors in Piazza di Spagna. The employees of the Valentino atelier, who created high fashion in the elegant Via Gregoriana palazzo on the same square, were not at all happy about this. Valentino was not the only one who did not like the fast food restaurant opened in the center of Rome. In those days, several thousand Italians protested:
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Why Does The Body Need Sugar?
Sugar is the cause of excess weight, spoils the skin, vessel walls and contributes to premature aging. But why does the body still need sugar and how to eat it without harming beauty and health?
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What You Need To Know About The Mediterranean Diet
It is still unclear how a diet, the basic principles of which have been clearly and repeatedly described and studied, turned into a craze for olive oil in the general consciousness. But if the Mediterranean diet means a Greek salad with a glass of dry red for you, then it's time to remind yourself how the best official diet in the world actually works.
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What Healthy Food Advertising Is Silent About, Or Why You Don't Need To Overpay
In the wake of the popularity of healthy food, more and more eco-food stores are opening in Ukrainian cities, selling exotic cereals, mysterious green powders and purple leaves
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What You Need To Know About Oat Milk
In this article, learn more about What You Need To Know About Oat Milk. Everything you need to know about plant-based alternatives to cow's milk..
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