When we talk about the threat to the environment, we usually think of cars and factory smokestacks, not our dinner. However, the need for food is one of the greatest dangers for the planet.
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Saving on food does not mean buying cheap products or limiting your diet. In previous articles, we looked at how to properly buy and store products so as not to throw money down the drain. It is equally important to know what and how to cook from products so that it turns out tasty, useful, and, of course, economical. It is enough to know a few basic and simple principles.
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So that alcohol is well absorbed by the body and does not cause harm, it is important to understand that it is not harmoniously combined with all products. Let's find out which products are better not to drink with alcohol.
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Meat is murder. Meat, especially beef, is nicotine and Hummer in one package. For the sake of the animals, for the sake of our own health, for the sake of the health of the planet, we should consume less of it. The meat is tasty. Meat is nutritious. It's not for nothing that global demand is growing like yeast, and we need to find a way to produce more of it.
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These foods for dinner interfere with the proper work of digestion and lead to sleep disturbances and excess weight.
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Taco is a traditional dish of Mexican cuisine, which is made from a corn or wheat tortilla with a variety of hearty fillings. It seems that preparing tacos at home is very simple: you only need bread and any filling. However, in order for it to turn out really tasty, you need to prepare the sauce correctly and think over the ingredients for the filling.
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The topic of what and how to drink before, during and after training is one of the most controversial among runners. Today we will talk about rehydration after running. Water compensation in the ratio of 1/1.5 is considered optimal - that is, if during a long run you lost 1 liter of fluid (weights to help), then you will need 1.5 liters of clean water for recovery. Most nutritionists
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Let's learn about how to make the broth transparent, why pork fat is useful, how to choose and cut meat and other important and interesting things.
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Some foods give the body energy, while some can worsen conditions such as heartburn, indigestion, and acid reflux. Eating such products at night can make it difficult to fall asleep and worsen the quality of sleep. If you are familiar with sleep problems, try to change the menu of your dinner, which can spoil the night's rest. For your attention, products that, on the contrary, will spoil the night
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A trip to a restaurant, cafe or just for a cup of coffee in a cafe - some do it more often, and some less often. And we also have a good tradition of inviting each other over for one or another celebration and setting the table. How to behave at the table at such events so as not to hit the dirt with your face? In order to always feel confident - read the basic rules of conduct
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