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10 Rules Of Healthy Eating
Adherence to the rules of healthy eating will bring enormous benefits to your body. Learn how to eat right! We present to your attention 10 rules of healthy eating.
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Basic Principles Of Nutrition According To Ayurveda
Modern principles of a healthy lifestyle are based on 2 postulates. The first of them says that the body is a complex system in which each element affects the others. In matters of health, physical activity, nutrition, sleep, and mental state are equally important. The second reminds that it is better to prevent diseases than to cure them. These principles are not new. Folk Indian medicine
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Useful Properties Of Sauerkraut, Which Few People Know About
Sauerkraut is a common product for Eastern European countries. By the way, sauerkraut has a number of advantages.
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TOP - 3 Refrigerators Of 2019. To Whom To Give Preference
TOP - 3 Refrigerators of 2019. To whom to give preference. A refrigerator is a key household appliance in any home.
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Experts Explain The Rating Of Harmful Products
A rating of harmful products was compiled after interviewing five experts in the field of nutrition. Each expert assigned a certain place to products for their harmfulness. The experts noted that there is a degree of relativity in such a rating: their arguments came down to the fact that everything is individual, depends on the dose of the harmful product and the initial level of health.
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Benefits And Harm Of Carrots
Carrots are considered a useful vegetable both raw and included in dishes. But it also has its own contraindications for use. What are the benefits and harms of carrots?
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Heat Treatment And Vitamins: How High Temperature Affects The Beneficial Properties Of Products
Heat treatment of products destroys vitamins. How high temperature affects vitamins A, B1, B2, B6, B9, C, D, E, PP. How to preserve the benefits of products after heat treatment
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How To Get Rid Of Sugar Addiction
Each of us has at least once sinned with an extra cookie from the box or an extra scoop of ice cream from the bucket, even after we knew we had had enough. And although sugar plays an important role in providing the body with energy necessary for life, its excessive amount can lead to some serious side effects, and as a result - an irresistible craving for sweets.
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Features Of Bulgarian Cuisine
Bulgarian cuisine adopted the best traditions of Byzantine cooking. Her recipes are known to many Slavic housewives. Bulgarian dishes are characterized by their originality. Local residents try to preserve their culinary traditions, despite the influence of other peoples. By the way, “Delicious!” in Bulgarian it will be "Good appetite! (Dobãr apetit)".
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Benefits And Harm Of Coffee
Do you start every morning with a cup of fresh coffee? Or ordering a double espresso in a hurry on the way to work? Or maybe you consider yourself a coffee enthusiast and are happy to taste all the trendy novelties of coffee shops, from Coldbrew to Bronekava? In whatever form coffee is present in your life, you should get to know the drink better to know how useful these or other coffees are.
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