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10 Tips On How To Start Losing Weight Without Diets And The Gym

10 Tips On How To Start Losing Weight Without Diets And The Gym

Do you think it is necessary to buy an expensive subscription to a fitness club and stock up on broccoli? We tell you how to lose weight without diets and increased sports activities.

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Healthy Eating Without A "hit" On The Pocket: 8 Invaluable Tips

Healthy Eating Without A "hit" On The Pocket: 8 Invaluable Tips

How to properly eat healthy food. How to save on healthy food. Healthy food without damaging the wallet.

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Kitchenware: Necessity Or Luxury, And How To Save On It

Kitchenware: Necessity Or Luxury, And How To Save On It

Today, kitchen utensils are not only a necessity, but sometimes also a luxury. However, in reality, the importance of kitchen utensils cannot be ignored. Functional dishes are the key to a quickly and qualitatively prepared meal, and beautiful dishes are the key to an excellent appetite. Let's think about what can be done to optimize the costs of kitchen utensils and make this process economical, but

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What Is Eaten On Easter In Different Countries

What Is Eaten On Easter In Different Countries

Easter is the most important Christian holiday, celebrated in many countries. The festive table on this day is symbolic and rich.

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How To Save On Shopping During Quarantine: 3 Tips

How To Save On Shopping During Quarantine: 3 Tips

Ukrainians are actively learning the Internet and going online. The latest events, which quarantined half of the planet's population, contribute even more to the development of Internet trade.

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Impact Of Sweet Carbonated Drinks On Human Health

Impact Of Sweet Carbonated Drinks On Human Health

Everyone, especially young children, loves sweet sodas. Packed with sugar, additives and caffeine to enhance the taste, they offer us a variety of flavors and colors to increase their appeal. This infographic shows exactly how sweet carbonated drinks affect our body and what harm they can cause. Next time, before buying a colored one

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Turn On The Brain: 10 Products For Perfect Mental Activity

Turn On The Brain: 10 Products For Perfect Mental Activity

Fatty fish for the brain. Products useful for brain activity. Eggs are good for brain activity. Walnuts improve memory and clarity of thinking.

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Can You Eat Fruit On A Keto Diet?

Can You Eat Fruit On A Keto Diet?

Recently, the keto diet, which promises to live long and think fast, has not lost its popularity. One of the controversial issues when following such a nutrition system is how useful fruits are, and whether they prevent weight loss.

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The Content Of Iodine In Food: Effects On The Body, Symptoms Of Deficiency And Excess

The Content Of Iodine In Food: Effects On The Body, Symptoms Of Deficiency And Excess

Did you know that iodine deficiency is currently considered by the World Health Organization (WHO) as the most common and easily preventable case of impaired cognitive development in children in the world? There are at least 30 million people suffering from this preventable disease.

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Dry Skin On Elbows

Dry Skin On Elbows

Causes of dry skin on the elbows. Deficiencies, unbalanced nutrition and imbalance of hormones. How to solve this problem.

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