Do you think it is necessary to buy an expensive subscription to a fitness club and stock up on broccoli? We tell you how to lose weight without diets and increased sports activities.
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How to properly eat healthy food. How to save on healthy food. Healthy food without damaging the wallet.
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Today, kitchen utensils are not only a necessity, but sometimes also a luxury. However, in reality, the importance of kitchen utensils cannot be ignored. Functional dishes are the key to a quickly and qualitatively prepared meal, and beautiful dishes are the key to an excellent appetite. Let's think about what can be done to optimize the costs of kitchen utensils and make this process economical, but
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Easter is the most important Christian holiday, celebrated in many countries. The festive table on this day is symbolic and rich.
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Ukrainians are actively learning the Internet and going online. The latest events, which quarantined half of the planet's population, contribute even more to the development of Internet trade.
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Everyone, especially young children, loves sweet sodas. Packed with sugar, additives and caffeine to enhance the taste, they offer us a variety of flavors and colors to increase their appeal. This infographic shows exactly how sweet carbonated drinks affect our body and what harm they can cause. Next time, before buying a colored one
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Fatty fish for the brain. Products useful for brain activity. Eggs are good for brain activity. Walnuts improve memory and clarity of thinking.
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Recently, the keto diet, which promises to live long and think fast, has not lost its popularity. One of the controversial issues when following such a nutrition system is how useful fruits are, and whether they prevent weight loss.
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Did you know that iodine deficiency is currently considered by the World Health Organization (WHO) as the most common and easily preventable case of impaired cognitive development in children in the world? There are at least 30 million people suffering from this preventable disease.
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Causes of dry skin on the elbows. Deficiencies, unbalanced nutrition and imbalance of hormones. How to solve this problem.
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