Nutritionists don't like strict diets. Let's try to figure out why diets with a strict calorie deficit are not the best idea for losing weight.
Read more →
Dmytro Solovyov explains why it is not only possible to eat some foods at night, but also necessary. Yes, yes, it is necessary.
Read more →
A group of scientists from Northwestern University (Illinois), led by biologist-anthropologist William Leonard and with the participation of doctoral student Asher Rosinger, is studying the life of chimane to learn what the inhabitants of the rainforest eat. Scientists are particularly interested in changes in the state of health of Indians with the transition from traditional nutrition and an active lifestyle to exchanging the gifts of the forest for
Read more →
Milk and dairy products - is it possible to include them in the diet for gastritis? Or for a comfortable life with such a diagnosis, they should be completely excluded from the food basket?
Read more →
Few people realize that lactation can be restored, even after weeks or months of stopping it.
Read more →
Experts are trying to understand whether the allergen itself, given in certain doses, can help overcome allergies to certain foods.
Read more →
When only with nutrition and sports and no results are achieved, you can try medication.
Read more →
Learn more information about healthiest meal possible. In this article we'll discuss healthiest meal possible.
Read more →