We are trying to figure out whether it is true that you can't eat after 6 p.m. so as not to get sick. In fact, it all depends on what you are going to snack on.
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Drowsiness after eating can be affected by indigestion, consumption of carbohydrates and proteins, decreased energy, poor sleep and more.
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There are foods that give us energy. Others - as if they drink it for us. Here are some products that are good to avoid in the morning.
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We can think of food as fuel for our body - its quality depends on how we will feel.
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