Unreasonable Salt Consumption
Author: Marko Balašević
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
It is a common practice to consume salt unwisely, which has an adverse effect on health.
It is a common practice to consume salt unwisely, which has an adverse effect on health. Experts believe that for the convenience of the consumer, the salt content should be presented on the product labels, as well as the recommended daily intake.
A study in New Zealand examines the ability of consumers to interpret nutrition data written on labels. It turns out that confusion with sodium data is common. Most products contain information only about the trace element. However, it should be known that a gram of sodium corresponds to 2.5 grams of salt. Observing the amount of salt in the diet is of exceptional value in health prevention.
A study in New Zealand examines the ability of consumers to interpret nutrition data written on labels. It turns out that confusion with sodium data is common. Most products contain information only about the trace element. However, it should be known that a gram of sodium corresponds to 2.5 grams of salt. Observing the amount of salt in the diet is of exceptional value in health prevention.
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