Water Sassi: Drink And Lose Weight!

Sassi water is a cucumber-lemon drink worth its weight in gold, which will not only quench your thirst, but also help to establish metabolic processes. The fact is that the key to the success of any diet or healthy lifestyle is the correct water balance in the body. So, we drink 1.5-2 liters a day.

Sassi water is a cucumber-lemon drink worth its weight in gold, which will not only quench your thirst, but also help to establish metabolic processes. The fact is that the key to the success of any diet or healthy lifestyle is the correct water balance in the body. So, we drink 1.5-2 liters a day.

 

The inventor of the wellness cocktail, which did not disappoint hundreds of thousands of people around the world, was nutritionist Cynthia Sassi. Wanting to develop a diet system for weight loss, a nutritionist combined diet foods and water, which is vital for weight loss. According to the classic recipe, Sassi water works as an auxiliary element of a low-calorie diet, the purpose of which is to start the fat burning process as soon as possible, but today many women drink Sassi water and adhere to a healthy diet (not counting calories) and notice amazing results. By the way, Sassi water gives energy, a feeling of cheerfulness, improves complexion and relieves puffiness.

Recipe:

8.5 cups water 1 teaspoon fresh grated ginger 1 medium cucumber 1 medium lemon 12 mint leaves

Mix ginger, mint, peeled and sliced ​​​​cucumber and lemon, grind with a wooden spatula, pour water and refrigerate overnight. Feel free to change citrus fruits, for example, add lime or orange, sage. The next day, the resulting drink (about 2 liters) can be drunk, but not more than 1 glass at a time, every 2-3 hours, the last glass 2 hours before bedtime. Interestingly, a person should drink the first 1.5 liters of water before 4 p.m. Usually, Sassi water is drunk for 2-3 weeks, then they take a break of 1-2 weeks.

 

What are the benefits of the ingredients that make up Sassi water?

- Ginger is an excellent means of combating excess weight, it promotes better digestion, and with improved metabolism, the body is easier to part with fat reserves. Ginger also strengthens the immune system, helps with various inflammations and, which is important for losing weight, gives a feeling of satiety.

 

- Cucumber is a low-calorie product that is widely used in various diets, moreover, it consists of 90-95% water. It is the cucumber that helps to remove salts and harmful substances from the body, and also contains many useful minerals and vitamins.

- Lemon is an excellent source of vitamins and beneficial acids. Drinking lemon or lemon juice prevents carbohydrates from attaching to fats, thereby preventing weight gain.

- Mint is a well-known sedative, besides, it perfectly muffles the feeling of hunger and satisfies the appetite.

 

Nutritionist Cynthia Sassi presented one of the diets, which is accompanied by many beloved Sassi water: the first 4 days of the diet, designed for a flat tummy, provides for the removal of bloating and swelling by restoring the water balance in the body. Each day requires 1200 calories, choosing sources of light protein (turkey, tilapia), supplementing them with fresh vegetables, whole grains and monounsaturated fats, including sunflower seeds and flaxseed oil. You need to eat food thoroughly chewing, and after each meal, engage in vigorous activity (for example, go for a short walk). And be sure to drink 2 liters of Sassi water. Then the number of calories consumed should be increased to 1600. This plan should be followed for a month. The set of products remains the same, the only thing

 

Before you start dieting or drinking Sassi water, we advise you to consult with specialists in order to avoid harm to your health!

Be beautiful and healthy!