What Famous Models Eat For Breakfast

We all know that models carefully monitor their diet and lead a healthy lifestyle. But, agree, it would be interesting to find out what the world-famous beauties eat for breakfast , lunch and dinner.

Breakfast is rightly considered the most pleasant and important meal of the day : the beginning of a new day, creating a good mood... For some , breakfast is the only chance to be alone with yourself, and for others, it is also the only chance to sit at the same table with loved ones. In addition, for breakfast you can afford something that "you won't eat at night", something tasty and energetically valuable, because almost all the calories consumed in the morning will be spent during an active day.

So, what exactly do women who are standards of slimness and beauty eat during breakfast ? Let's move on to specifics.

Gisele Bundchen

The secret of the model 's excellent athletic figure is very simple: daily yoga and an absolutely healthy diet, most of the ingredients of which grow right in the organic garden near the beauty's home. Fresh products form the basis of the family's diet, and Giselle tells American journalists about her morning meal as follows: "At approximately 6 a.m., we start the day with freshly squeezed lemon juice dissolved in warm water - it activates the digestive system and has an alkaline effect. Then we drink wheat germ juice or a vitamin smoothie made from organic fruits. A little later - brunch, which can include fruit, eggs, avocado, gluten-free bread with coconut oil. On weekends, we treat ourselves to oat pancakes, my husband and son adore them."

Anna Seleznyova

The famous gourmet regularly "posts" her meals on her Instagram page. Here's one of the breakfasts Anna shared: sticky buckwheat porridge with a pinch of Himalayan salt, dates, lemon zest, a tablespoon of coconut oil, fresh berries and a spoonful of organic honey. Regarding the ideal breakfast , the model adds: "It should be shared with the breakfast of the person I love."

Emily DiDonato

Emily rarely takes pictures of her food, but she still does not hide her favorite breakfast : "Steak with eggs (yolks up) and cappuccino."

Doutzen Kruse

The model often shares footage of her behind-the-scenes life, and also photographs what her family eats. For example, one of Doutzen and her son's morning smoothies is oatmeal with almond milk, goji berries, dates and banana.

But when Doutzen has more time to herself, she eats an omelet with cheese and tomatoes and avocado toast for brunch .

Constance Yablonsky

"You can take a girl from France, but you can never take France from a girl," says an American online publication. Indeed, the famous model Constance Jablonski does not betray the traditions of the French breakfast : fresh bread with jam or honey, camembert, strawberries, chocolate. Still, answering questions from American journalists about the composition of her breakfast , Constance noted that breakfast cannot be complete without delicious buckwheat porridge or bread with walnuts, a large portion of coffee with milk and fruit (usually a Golden Delicious apple).