App Healthy Recipes

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To take part, project 3 of your friends or own family to test off every field of the day by day dozen checklist for one day – download the unfastened iPhone/Android app called ’s Daily Dozen and have them put up a photo or video in their food and use the hashtags HowNotToDie and DailyDozenmission.

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Then have them mission 3 extra oldsters to keep the healthful ingesting momentum going via the brand new yr! If you or your challengees aren’t capable of get to your daily dozen, recall donating $12 to NutritionFacts.org so we are able to assist more humans discover the energy of evidence-based nutrients in 2019.

This time round, i am challenging 3 English speakers and 2 Spanish speakers to attain as many human beings as feasible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based chef, author, YouTuber, and blogger who rates delicious recipe creations, in addition to statistics on her plant-primarily based being pregnant.

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My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness fanatic from Scotland. She creates films on plant-based bodybuilding and healthy residing.

My 0.33 challengee is Brett Cap.

Brett is a plant-based totally health and health YouTuber who creates a extensive style of life-style content material and health vlogs.

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My first Spanish-speakme challengee is Diana at Vida Vegana.

Diana rates healthy recipes which are tasty and easy to put together.

My second Spanish-speakme challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he shares information approximately nutrition and fitness.

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AND my 6th challengee is YOU! i can’t wait to peer anyone’s pix and movies for their day at the dozen.