Health and Nutrition Articles
5 Best Dishes In Cold Weather
In cold weather, the body requires more caloric food than in summer. What should be included in the autumn menu in order to warm up and not get tired?
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5 Tips From Doctors For Cores In The Heat
In the heat, due to the thickening of the blood, the risk of blood clots increases, and with it - heart attacks and strokes.
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The Whole Truth About Laser Hair Removal
Everything you wanted to know about getting rid of your hair forever, but were afraid to ask
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It's Eating Well: The Basics Of Good Nutrition
The quality of food largely determines the quality of life. What and how we eat depends on our well-being, appearance and - ultimately - the ability to reach life's peaks and roll down mountains.
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Scientists Named The Dose Of Alcohol That Does Not Pose A Threat To Health
How much can you drink without fear for your body? Researchers from the Royal University of Belfast determined: if there is a need, you can drink every day. But no more than 10 grams of pure alcohol.
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The Benefits Of First Courses For Digestion
Traditional in our country are the first dishes that are usually consumed during lunch. Due to its liquid consistency, it is possible to improve digestion, as well as reduce the likelihood of diseases of the gastrointestinal tract.
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Nutrition In Psoriatic Arthritis
Be sure to include these foods in your menu if you suffer from psoriatic arthritis: Matcha green tea, avocado, ginger, spinach
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Diet For Chronic Pancreatitis
Proper nutrition is the main component of chronic pancreatitis treatment. What can you eat and what should you avoid with this disease?
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Arugula As A Strong Medicine And A Tasty Addition To Salad: 20 Useful Properties Of Arugula For Health
Arugula salad is an aromatic, tasty and healthy dish that is popular all over the world. But we don't add this green to the dish that often, because we simply don't know what arugula is good for.
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Features Of Nutrition Of The Elderly
Aging is a natural, biologically regular process. It is based on slowing down a number of physiological and biochemical reactions, reducing resistance to external factors, etc. Elderly people experience suppression of all body systems, including the digestive system. However, the aging process can be slowed down or accelerated through nutrition. Energy value
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