Health and Nutrition Articles

5 Reasons Not To Give Up Eggs

5 Reasons Not To Give Up Eggs

For a long time, eggs had a bad reputation: they were believed to raise cholesterol levels, damage the liver and provoke heart disease. Now eggs are called almost a "superfood", and here's why

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Lenten Table Dishes: Recipes

Lenten Table Dishes: Recipes

You can prepare a variety of dishes for the fasting table from the products allowed during the fast. Recipes for delicious and healthy dishes are in our article.

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How Much Sugar Is In Food

How Much Sugar Is In Food

Do you know how many grams of sugar are in your favorite treats? For example, how much sugar is in a tablespoon of cereal you eat for breakfast? Or how much sugar is in a jar of your favorite soda?

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Why Is Fried So Harmful?

Why Is Fried So Harmful?

Pity the fried food. Why is fried so harmful? Fried food with excess fat. Harm of fried food on the cardiovascular system. Carcinogens in fried food.

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4 Dishes From Apples: Healthy Recipes From Your Favorite Winter Fruit

4 Dishes From Apples: Healthy Recipes From Your Favorite Winter Fruit

We eat apple dishes all winter. This most popular fruit in our country contains vitamins and trace elements that are so necessary for our body. We offer you 4 recipes of apple dishes that you can prepare at least every day

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Test: What Is Your Temperament?

Test: What Is Your Temperament?

A certain temperament is given to a person from birth and for the rest of his life. The test will help you find out which one you got.

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Jam - Dessert, Filling And Preserve

Jam - Dessert, Filling And Preserve

Apparently, there is no housewife who would never make jam. This product is a favorite winter product, natural, tasty and quite easy to prepare. In addition, jam is universal. It can be eaten alone, with tea and bread, and. Also, use in the preparation of other desserts and pastries. Also, jam is valued for being a way of long-term storage

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What Products Should Not Be Combined With Milk

What Products Should Not Be Combined With Milk

Usual combinations of products with milk, which are better to limit in your diet.

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The Most Common Mistakes When Eating Sushi

The Most Common Mistakes When Eating Sushi

How to eat sushi correctly, why wet towels are needed and when it's time to eat ginger - let's find out together with the experts.

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We Plan The Menu And Make A Shopping List

We Plan The Menu And Make A Shopping List

Menu planning allows you to save not only money, but also time. Knowing what will be cooking in the next week or two, you can make a shopping list and buy all the necessary products at once.

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