Author: Joe Fowler
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Learn more information about 'BurgerFi nutrition'. In this article, we'll discuss BurgerFi nutrition.
The ketogenic diet – often shortened to the keto diet – has become increasingly popular, with the demand for keto-friendly options at restaurants and eateries growing. If you're unfamiliar with the keto diet, it's all about eating low-carb, high-fat foods. The idea is that it will force the body into a state of ketosis (that's when you burn fat, not carbohydrates, for energy). In practice, it means ditching fruit and eating more meat.
If you're looking for a keto-friendly option next time you dine out for lunch, you may want to head to the fast-casual chain BurgerFi.
On the menu at the eateries is the new "KetoFi." It includes two all-natural Angus beef patties topped with bacon and a fried egg, drizzled with mustard and wrapped in lettuce (Bye-bye, bun).
100g of BurgerFi - BurgerFi contains 510. Thus, BurgerFi - BurgerFi food is Very High in Calories.
100g of BurgerFi - BurgerFi contains 28 g of carbohydrate. Thus, BurgerFi - BurgerFi food is Average in carbohydrates.
100g of BurgerFi - BurgerFi contains 37 g of protein. Thus, BurgerFi - BurgerFi food is Very High in protein.
100g of BurgerFi - BurgerFi contains 29 g of Fat. Thus, BurgerFi - BurgerFi food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29 g | Total Fat content is High. |
| Saturated Fat | 10 g | Saturated fat is High |
| Trans Fat | 1 g | Trans Fat is High |
| Cholesterol | 105 mg | Cholesterol is High |