Carbohydrates Stimulate Thought
Author: Leticia Celentano
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Diets low in carbohydrates and rich in fat, as well as those rich in carbohydrates and low in fat, have a good effect on weight, lift the mood.
Diets low in carbohydrates and rich in fat, as well as those rich in carbohydrates and low in fat, have a good effect on weight, lift the mood. Both types also stimulate thinking, but the second type makes it much more successful.
In patients with a problem weight of 24-64 years, who followed a low-calorie diet, an improvement in mood was registered, regardless of the composition of their food, explains Dr. Grant Brinkworth.
However, he found that the high content of carbohydrates in the menu has a very good effect on cognitive functions. No such difference in mood was found.
In patients with a problem weight of 24-64 years, who followed a low-calorie diet, an improvement in mood was registered, regardless of the composition of their food, explains Dr. Grant Brinkworth.
However, he found that the high content of carbohydrates in the menu has a very good effect on cognitive functions. No such difference in mood was found.
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