E302 - Calcium Ascorbate

Mark Velov Author: Mark Velov Time for reading: ~1 minutes Last Updated: April 18, 2024
E302 - Calcium Ascorbate

CHAPTERS (Table Of Contents)



Characteristics: Calcium ascorbate - food additive E 302 protects food from spoilage, oxidation and the appearance of a bitter taste. Antioxidants can be natural and with

Characteristic

Calcium ascorbate - food supplement E 302 protects food from spoilage, oxidation and the appearance of a bitter taste. Antioxidants can be natural and synthesized. In appearance it is a white or light yellow crystalline powder. It is obtained by separating it from calcium hydroxide or ascorbic acid, simply put - E 302 is a combination of calcium and vitamin C. The supplement regulates the absorption of minerals and trace elements by the body, helps to regenerate the skin, mucous membranes of the eyes and mouth .

Use

Calcium ascorbate is used as a strong antioxidant and color stabilizer in meat products and sausages, as an improver in the production of bakery products, as a source of vitamin C, as an antioxidant in the preparation of canned meat and vegetables. It is allowed to be used as a preservative for making ready-made soups and broths. As a source of vitamin C it is widely used in pharmacology.

Due to its properties, calcium ascorbate is used more often as a dietary supplement than as a dietary supplement.

This form of vitamin C is safe for human health and has the mildest effect on the digestive system.

Impact on humans

Calcium ascorbate stimulates the body's defenses, optimizes the absorption of iron, participates in the formation of bone and connective tissue.

The permissible daily amount of E 302 is about 60-100 mg, and for smokers and pregnant women - can be increased.

Excess of this ascorbate is released from the body, partially decomposing to oxalic acid. Continuous overdose with calcium ascorbate breakdown products is not desirable because oxalic acid helps in the formation of kidney stones.

The substance is not dangerous to humans and is not an allergen.

More on the topic:
  • E301 Sodium ascorbate
  • E303 Potassium ascorbate

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