Egg On A Pheasant
Author: Nia Rouseberg
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
CHAPTERS (Table Of Contents)
In this article, learn more about Egg On A Pheasant. Pheasant egg - useful properties and application..
Pheasant eggs are literally a storehouse of all kinds of nutrients and various vitamins. Their size is not large, they are smaller than hens. They can be painted in dark gray, gray, green-gray, light green, green and swamp color, be monochromatic or variegated.
Useful properties
Pheasant eggs contain vitamins A, D, the full composition of B vitamins, also trace elements: fluorine, copper, magnesium, selenium, zinc, iron. Each of these elements plays a key role in one or another system or organ of the human body. The product is extremely suitable for strengthening immunity and stimulating the body's restorative functions after illness. It is useful for pregnant and lactating women, adolescents, people engaged in heavy physical or mental activity. Pheasant eggs also help with emotional turmoil, but their consumption is not desirable in obesity because they are high in calories.
- Protect the body
As it is a rich source of high-quality protein and important nutrients, this delicacy quickly satisfies hunger, is considered a good option for a snack or snack and restores strength for the day.
- They get iron deficiency
Many people experience fatigue, headaches and irritability in the early stages of anemia. Iron is a carrier of oxygen in the blood and plays an important role in maintaining immunity and a healthy metabolism. The yolk contains rich reserves of the useful substance, and according to researchers, in pheasant eggs iron is in one of the most easily digestible forms for the body.
- Protect against beriberi
The good vitamin composition of the product makes it useful for prevention against the development of beriberi. In particular, consuming the delicacy, one can not worry about a possible deficiency of B vitamins.
- They help for healthy brain activity
Pheasant eggs are a good source of choline, also known as vitamin B4. It is an important substance for the brain. Supports proper brain development in children and maintains cognitive functions in the elderly
- Strengthen hair and nails
Hair and nails reflect the biochemical imbalance in the body. The proteins and yolks of the product are known for their high content of amino acids, minerals and vitamins. By adding eggs to the diet, a person will significantly improve their overall health and ensure a healthy appearance of nails and hair.
Culinary use, preparation
Pheasant eggs are not a product that is widely available on the market, which does not mean that there is no interest in it. As for the preparation, it is like that of chickens - it can be fried or boiled, added to salads, used to make sauces, desserts, dough. most pheasant eggs do not have a distinct taste. Compared to chicken protein, this one has a softer texture.
Application in cosmetics
Pheasant eggs are used to prepare nourishing and very effective face masks, as well as those to strengthen hair. They are an integral part of natural cosmetics.
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