Nutrients, Calories, Benefits of Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA)

Calories in Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA)

Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA) contains 436 kCal calories per 100g serving. The reference value of daily consumption of Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA) for adults is 436 kCal.

The following foods have approximately equal amount of calories:

• Soy flour, low fat, raw (434kCal)
• Baby food, cookies, baby, fruit (435kCal)
• Pudding, with coconut cream, dry mix, regular (434kCal)
• Shortbread cake with fruit filling (435kCal)
• Cookies, chocolate, dry mix, standard (434kCal)
• Candy, Batochnik 3 MUSKETEERS (made by Masterfoods USA) (436kCal)
• Raw smoked Olympic sausage (436kCal)
• Ginger pie, dry mix (437kCal)

Carbohydrates in Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA)

Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA) have 76.27 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA) for adults is 76.27 g. 76.27 g of carbohydrates are equal to 305.08 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA)

Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA) contains 2.6 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA)

Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA) contains 12.75 g fats per 100g serving. 12.75 g of fats are equal to 102 calories (kCal).

Vitamins and other nutrients in Candy, Batochnik 3 MUSKETEERS (made By Masterfoods USA)

Nutrient	Content	Reference
Calories	436kCal	436kCal
Proteins	2.6g	3g
Fats	12.75g	13g
Carbohydrates	76.27g	76g
Dietary fiber	1.5g	2g
Water	5.8g	6g
Ash	1.07g	1g
Vitamin A, RE	20mcg	20mcg
Retinol	0.02mg	0mg
Lutein + Zeaxanthin	1mcg	1mcg
Vitamin B1, thiamine	0.034mg	0mg
Vitamin B2, riboflavin	0.056mg	0mg
Vitamin B4, choline	12.2mg	12mg
Vitamin B5, pantothenic	0.231mg	0mg
Vitamin B6, pyridoxine	0.015mg	0mg
Vitamin B9, folate	4mcg	4mcg
Vitamin B12, cobalamin	0.16mcg	0mcg
Vitamin C, ascorbic	0.2mg	0mg
Vitamin E, alpha tocopherol, TE	0.98mg	1mg
Vitamin K, phylloquinone	2.9mcg	3mcg
Vitamin PP, NE	0.23mg	0mg
Potassium, K	133mg	133mg
Calcium, Ca	54mg	54mg
Magnesium, Mg	29mg	29mg
Sodium, Na	194mg	194mg
Sera, S	26mg	26mg
Phosphorus, P	69mg	69mg
Iron, Fe	0.67mg	1mg
Manganese, Mn	0.16mg	0mg
Copper, Cu	155mcg	155mcg
Selenium, Se	1.9mcg	2mcg
Zinc, Zn	0.55mg	1mg
Mono- and disaccharides (sugars)	66.89g	67g
Cholesterol	5mg	5mg
Trans fats	0.129g	0g
Saturated fatty acids	8.646g	9g
4: 0 Shrovetide	0.216g	0g
6: 0 Nylon	0.078g	0g
8: 0 Caprilova	0.045g	0g
10: 0 Capricorn	0.085g	0g
12: 0 Laurinovaya	0.093g	0g
14: 0 Myristinova	0.295g	0g
15: 0 Pentadecane	0.033g	0g
16: 0 Palmitic	3.699g	4g
17: 0 Margarine	0.039g	0g
18: 0 Stearin	3.911g	4g
20: 0 Arachin	0.106g	0g
22: 0 Begen	0.041g	0g
Monounsaturated fatty acids	2.373g	2g
14: 1 Myristolein	0.008g	0g
16: 1 Palmitoleic	0.017g	0g
17: 1 Heptadecene	0.002g	0g
18: 1 Olein (omega-9)	2.346g	2g
20: 1 Gadolein (omega-9)	0.001g	0g
Polyunsaturated fatty acids	0.316g	0g
18: 2 Linoleum	0.306g	0g
18: 3 Linolenic	0.01g	0g
Omega-3 fatty acids	0.01g	0g
Omega-6 fatty acids	0.306g	0g
Caffeine	7mg	7mg
Theobromine	106mg	106mg