Calories in Cod Jackdaws, 1-388
Cod Jackdaws, 1-388 contains
87 kCal
calories
per 100g serving. The reference value of daily consumption of Cod Jackdaws, 1-388 for
adults is
87 kCal.
The following foods have approximately equal amount of calories:
- Sheep's heart (86kCal)
- Chickpeas (canned peas), canned, low in sodium (88kCal)
- Chickpeas (canned peas), canned (88kCal)
- Fodder beans, in sledgehammers (88kCal)
- Mixture of malt drinks, chocolate, with additives, powder made with whole milk (87kCal)
- A mixture of malt drinks, chocolate, powder made with whole milk (85kCal)
- Mixture of malt beverages, natural, with additives, powder made with whole milk (86kCal)
- A mixture of malt drinks, natural, powder made with whole milk (88kCal)
- Chocolate-flavored drink, powder made from whole milk (85kCal)
- Strawberry-flavored drink, powder made from whole milk (88kCal)
Carbohydrates in Cod Jackdaws, 1-388
Cod Jackdaws, 1-388 have
7.3 g of carbohydrate per 100g serving, which is 9% of the daily value.
Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover.
Carbohydrates are also important for optimal physical and mental performance.
The reference value of daily consumption of Cod Jackdaws, 1-388 for
adults is
7.3 g.
7.3 g of carbohydrates are equal to
29.2 kCal.
A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates.
Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods.
This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.
Proteins in Cod Jackdaws, 1-388
Cod Jackdaws, 1-388 contains
12 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.
Fats in Cod Jackdaws, 1-388
Cod Jackdaws, 1-388 contains
1.1 g
fats
per 100g serving.
1.1 g of fats are equal to
8.8 calories (kCal).