Nutrients, Calories, Benefits of Hazelnut Oil

Published on: 01/06/2022

Calories in Hazelnut Oil


Hazelnut Oil contains 884 kCal calories per 100g serving. The reference value of daily consumption of Hazelnut Oil for adults is 884 kCal.

The following foods have approximately equal amount of calories:
  • Fully hydrogenated cottonseed oil for the food industry (884kCal)
  • Cottonseed oil (884kCal)
  • Soybean oil, ultra low linoleum, for the food industry (884kCal)
  • Refined soybean oil, for the food industry, for wok and light frying (884kCal)
  • Refined soybean oil (884kCal)
  • Soybean oil for salad dressing or cooking (partially hydrogenated) (884kCal)
  • Soybean oil for salad dressing or cooking (884kCal)
  • Soybean oil hydrogenated, for the food industry (884kCal)
  • Soybean oil (partially hydrogenated), for the food industry, flavored with butter (884kCal)
  • Soybean oil (partially hydrogenated), for the food industry (884kCal)

Fats in Hazelnut Oil


Hazelnut Oil contains 100 g fats per 100g serving. 100 g of fats are equal to 800 calories (kCal).

Vitamins and other nutrients in Hazelnut Oil

Nutrient Content Reference
Calories 884kCal 884kCal
Fats 100g 100g
Vitamin E, alpha tocopherol, TE 47.2mg 47mg
Phytosterols 120mg 120mg
Saturated fatty acids 7.4g 7g
14: 0 Myristinova 0.1g 0g
16: 0 Palmitic 5.2g 5g
18: 0 Stearin 2g 2g
Monounsaturated fatty acids 78g 78g
16: 1 Palmitoleic 0.2g 0g
18: 1 Olein (omega-9) 77.8g 78g
Polyunsaturated fatty acids 10.2g 10g
18: 2 Linoleum 10.1g 10g
Omega-6 fatty acids 10.1g 10g

Nutrition Facts About Hazelnut Oil

How To Cook Banana-oatmeal Cookies With Hazelnuts, Cinnamon And Honey - Recipe

Required products :

60 grams of raisins
1-2 bananas (or as needed to make the dough)
2 teaspoons oatmeal
1 packet vanilla
1/2 teaspoon cinnamon
1/2 teaspoon hazelnuts
2 tablespoons honey
50 milliliters of oil

 

Method of preparation :

Turn on the oven to preheat to 170 degrees.

Peel the bananas, mash them together with the honey, cinnamon and vanilla. Then add the oats, raisins and ground hazelnuts. You need to get a uniform consistency, achieve this with the required amount of bananas.

From the dough form cakes, roll them in the remnants of oatmeal and flatten a little.

Then arrange in a pan, grease the bottom with oil and cover with parchment.

Bake them in the preheated oven for about 25 minutes.

Enjoy your meal!

 

More on the topic:
  • Raw candies with almond oil and seeds
  • Crispy oat crackers with walnuts
  • Oatmeal with bananas, honey and walnuts
  • Oat banana pancakes
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How To Cook Coconut Truffles With Hazelnuts - Recipe

Necessary products:

 

  • 125 grams of white chocolate
  • 1/4 tea cup coconut cream
  • 1/4 cup coconut oil
  • 1/2 tablespoon coconut rum
  • 6 tablespoons coconut shavings
  • a handful of roasted hazelnuts
  • 1 tea cup toasted coconut shavings for decoration

 

Method of preparation:

 

Melt the chocolate in a water bath and cool. Add the coconut cream, butter, rum and sawdust. Stir and cool for 10 minutes. Take a tablespoon of the mixture, add hazelnuts and form a ball. Make all the candies the same way and roll in the toasted sawdust. Arrange in a suitable container and serve.

 

Enjoy!

 

More on the topic:
  • Lemon truffles with white chocolate and coconut
  • Chocolate truffles from biscuits
  • White chocolate truffles with coconut, almonds or sugar
  • Avocado truffles with dark chocolate
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How To Cook Caramel Blocks With Hazelnuts And Rosemary - Recipe

Required products :

  • 2 teaspoons sugar
  • 1 teaspoon water
  • 2 tablespoons honey
  • 2/3 tea cup hazelnuts, cut in bulk
  • 1 1/2 tablespoons fresh rosemary leaves, finely chopped
  • 1/2 teaspoon salt

Method of preparation :

  • Cover the baking tray with parchment paper and set it aside.
  • Heat the sugar, water and honey in a saucepan over medium heat.
  • Stir constantly until the mixture boils and the sugar is completely dissolved.
  • Continue to cook until amber in color, shaking the pan periodically without stirring the caramel.
  • Remove from the heat and add the chopped hazelnuts, rosemary and salt.
  • Stir and pour the mixture into the prepared pan. Use a rubber spatula to spread it in a thin layer.
  • Allow the caramel bar to cool completely before breaking it.
  • Serve and enjoy.

Note!

Store the caramel bars at room temperature in an airtight container for up to 2 weeks .

Enjoy!

 

 

More on the topic:
  • Classic flapjack - bars with dried fruits
  • Healthy bars with apples and oatmeal
  • Raw bars with carob and coconut
  • Healthy bars with oatmeal and apples
read more...
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