Goose Egg
Author: Dean Rouseberg
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
CHAPTERS (Table Of Contents)
In this article, learn more about Goose Egg. Goose egg - the benefit to the human body, composition and application..
Goose eggs are among the dietary products. Their nutritional value is several times higher than that of chickens, and their weight is about 200 grams. Their shell is white and very thick, so to harden an egg, it takes about 15 minutes to cook in salted water, over medium heat and in a bowl closed with a lid.
In terms of fat content, goose eggs are significantly inferior to duck eggs, and depending on the bird's diet, their taste changes. It is more tender if the goose has consumed fresh green grass.
It is necessary to store at a temperature of 2-12 degrees and humidity 85-90%. Such are the conditions in the refrigerator at the place designated for laying eggs.
Why are goose eggs useful for the human body?
This product is very nutritious and contains a large amount of nutrients. It contains vitamins : K, D, E, A and group B; micro- and macroelements: calcium, potassium, copper, phosphorus, iron, sulfur and others.
Consumption of goose eggs has a beneficial effect on brain activity and the work of the genitourinary system. The substances in the product contribute to the removal of toxins, to the reduction of fatty plaques on the walls of blood vessels, to the improvement of memory and vision.
The inclusion of goose eggs in the menu of pregnant women contributes to the normal development of the brain and nervous system of the child.
The yolk contains the rare substance lutein, which is a powerful antioxidant that allows human cells to rejuvenate, slowing down the aging process.
In cosmetics, eggs are used to make various face masks. For dry skin, apply a combination of egg yolk and fresh tomato, which has a moisturizing effect. Grate the tomato and mix with 1 egg yolk. The face is covered with a mask, which is left to stand for 15 minutes, then washed with warm water.
Goose eggs are widely used in cooking. They are used in the preparation of various dishes: pastries, mayonnaise, desserts, casserole, salads and appetizers . The most popular are baked.
Dangerous and harmful properties
Consumption of raw goose eggs is not recommended due to the risk of infection with salmonella and other bacteria.
When preparing the product, it has a pleasant aroma. The presence of a pungent odor is a sign that the eggs are not fresh, and eating them can be a cause of food poisoning.