Honey And Lemon For Strong Immunity

Author: Maryam Ayres Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

When lemon juice is added to honey, free radicals and harmful toxins are "washed away" from the body.

The combination of honey and lemon is extremely popular, especially in winter. In addition to the benefits it brings to digestion, skin and weight, this almost magical mix has other beneficial properties on the body.

1. Increases energy

Although sweet in taste, honey is one of the best natural sources of carbohydrates . The bee product contains fructose , which is quickly absorbed by the body, thus providing a constant flow of energy - to the brain and body.

And when lemon juice is added to honey, free radicals and harmful toxins are "washed away" from the body. This also increases the tone .

2. Strengthens immunity

Due to its potential antibacterial properties, honey also improves immunity . However, its qualities do not end there - it increases its resistance to them and overall improves health.

This property is enhanced when honey is consumed in combination with lemon juice.

3. Detoxifies the body

Both lemon and honey contain antioxidant and antibacterial compounds. They help to remove toxic substances from the body. Lemon is a natural diuretic and due to this property plays a key role in eliminating excess fluids from the body. This also removes harmful chemicals.

Honey , on the other hand, has a calming effect.

4. Effective against acne

The mixture of honey and lemon should be applied to the affected areas and washed off after 10 minutes. If we do this procedure regularly, we will enjoy soft and elastic skin without acne .

The beneficial effect is due to antibacterial agents that remove toxins and bacteria responsible for the appearance of the unpleasant skin condition.